Best energy-boosting snacks

Enjoy a low-fat snack with Lime & chilli pitta crisps

A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts

A super simple vegetarian snack that's healthy, 1 of your 5-a-day and sure to beat hunger pangs

Get all five of your 5-a-day with this healthy, low-calorie, vegan recipe that works as lunch or a starter. Enjoy deliciously creamy hummus made with avocado

Ever feel peckish between meals during the day? These bio yogurt pots brimming with berries, seeds and nuts make a quick, filling and healthy morning or afternoon snack

Make a batch of our easy, no-cook energy balls for the perfect on-the-go snack. These quick vegan bites with apples and cinnamon take just 10 minutes to make

Avocado makes a great snack as it keeps you fuller for longer, add a touch of heat and a squeeze of lime juice for added zing

Snack on this oaty bar to stave off hunger pangs. It contains dried fruit, chia, sunflower and sesame seeds, coconut and hemp powder

A calcium-rich snack with crunchy seeds and warming cinnamon to keep you going until lunchtime

This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack

Get the whole family snacking on this low-fat alternative to peanuts

Dessert doesn't have to be devilish as this good-for-you pud proves

A creamy breakfast-friendly blend that's high in calcium and low in calories

Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts, they contain egg white and hemp protein

These cheesy muffins are a great way to get savoury flavours into portable baked bites - great packed as a lunch box snack

These healthier gluten-free flapjacks are packed with cranberries, sultanas, apricots and nuts. They're the perfect accompaniment to your afternoon cup of tea

Go the extra mile for your snacks with a batch of homemade granola, full of seeds, nuts and oats. Add some crunch to salads, soups and risottos too

Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie but high in protein frozen yogurt treat, which is ideal for eating after exercise or as a quick dessert

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

This easy vegetarian dip is a healthy alternative to hummus and great with crudités in a lunchbox or served as a vegan pate as part of a snack selection.