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Carrot & hummus roll-ups

Carrot & hummus roll-ups

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A star rating of 4.2 out of 5.11 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 4

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal355
fat19g
saturates3g
carbs37g
sugars8g
fibre6g
protein10g
low insalt1.09g
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Ingredients

  • 200g tub hummus
  • 4 seeded wraps
  • 4 carrots
  • small handful rocket leaves

Method

  • STEP 1

    Spread the hummus between wraps. Coarsely grate carrots and scatter on top of the hummus, finishing each wrap with a small handful of rocket leaves and some seasoning. Roll up and eat.

RECIPE TIPS
CHEESE & HAM QUESADILLAS

Mix 200g grated cheddar with 140g shredded ham and 1 bunch of sliced spring onions (optional). Divide the mixture between 4 white wraps and fold each one over to make half moons. Heat a large frying pan. Cook the quesadillas for 1-2 mins each side until the cheese has melted and the outside is golden and crisp.

Goes well with

Recipe from Good Food magazine, June 2011

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Overall rating

A star rating of 4.2 out of 5.11 ratings
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