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Lentil ragu in two bowls

Healthy freezable recipes

36 Recipes
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Prepare tasty, healthy, freezable meals for the week ahead by batch cooking. We have nutritious soups, stews, sides, savoury bakes and more.

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Showing items 1 to 24 of 36

  • Lentil ragu

    Lentil ragu

    A star rating of 4.3 out of 5.258 ratings

    Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience

  • John's vegan shepherd's pie 2016

    Vegan shepherd's pie

    A star rating of 4.2 out of 5.116 ratings

    A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in

  • Courgette, potato & cheddar soup

    Courgette, potato & cheddar soup

    A star rating of 4.7 out of 5.284 ratings

    This freezable soup is a delicious way to use up a glut of courgettes

  • A vegetarian mash-topped pie

    Spicy peanut pies

    A star rating of 4.1 out of 5.18 ratings

    Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C

  • Fish pie with pea & dill mash served in a casserole dish with broccoli

    Fish pie with pea & dill mash

    A star rating of 4.1 out of 5.12 ratings

    Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day

  • Double bean & roasted pepper chilli

    Double bean & roasted pepper chilli

    A star rating of 4.7 out of 5.236 ratings

    This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

  • Bowl of vegetable & lentil soup with spoon

    Winter vegetable & lentil soup

    A star rating of 4 out of 5.68 ratings

    When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

  • A serving plate with healthy Turkish meatloaf and a salad served alongside

    Healthy Turkish meatloaf

    A star rating of 3.5 out of 5.14 ratings

    Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day

  • Easy peasy lentil curry

    Easy lentil curry

    A star rating of 4.2 out of 5.98 ratings

    Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. It's also low in fat and freezable for speedy midweek meals.

  • Rustic vegetable soup in a pan

    Rustic vegetable soup

    A star rating of 4.3 out of 5.32 ratings

    This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

  • Tofu & spinach cannelloni

    Tofu & spinach cannelloni

    A star rating of 4.4 out of 5.38 ratings

    Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

  • Mexican bean soup with guacamole

    Mexican bean soup with guacamole

    A star rating of 4.8 out of 5.115 ratings

    This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

  • Classic chunky fish cakes

    Classic chunky fish cakes

    A star rating of 4.3 out of 5.14 ratings

    Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

  • Creamy leek & bean soup

    Creamy leek & bean soup

    A star rating of 3.8 out of 5.16 ratings

    This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day

  • Sweet & sour chicken & veg

    Sweet & sour chicken & veg

    A star rating of 3.5 out of 5.31 ratings

    A trusty takeaway favourite just got superhealthy. Make ahead and freeze for Friday!

  • Really easy roasted red pepper sauce

    Really easy roasted red pepper sauce

    A star rating of 4.7 out of 5.30 ratings

    This red pepper sauce is so handy to have bagged in the freezer. The recipe makes enough for two meals – use as a base for baked gnocchi or pasta

  • Beef & swede casserole

    Beef & swede casserole

    A star rating of 4.4 out of 5.14 ratings

    This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens

  • Italian vegetable soup

    Italian vegetable soup

    A star rating of 4.6 out of 5.117 ratings

    Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead

  • Spiced pepper pilafs

    Spiced pepper pilafs

    A star rating of 4.3 out of 5.13 ratings

    This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need

  • Cauliflower, olive & lentil tagine

    Cauliflower, olive & lentil tagine

    A star rating of 3.5 out of 5.15 ratings

    Packed with veg, this provides an amazing 4 of your 5-a-day. If you're not a fan of bulgur, swap it for brown rice or a wholewheat version of couscous

  • The ultimate makeover: Burgers

    Healthy burgers

    A star rating of 4.7 out of 5.24 ratings

    Turn a barbecue favourite into a nutritious meal without compromising on taste with our easy healthy burgers

  • Chicken biryani bake

    Chicken biryani bake

    A star rating of 4.1 out of 5.29 ratings

    Keep this biryani bake in the freezer for an easy midweek health kick

  • Spicy mini meatloaves

    Spicy mini meatloaves

    A star rating of 4.4 out of 5.5 ratings

    These freezer-friendly meatloaves are packed full of iron and are low-fat to boot

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