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Sesame salmon, purple sprouting broccoli & sweet potato mash

Energy-boosting dinner recipes

35 items

Packed with protein, fibre and healthy fats while still being easy to digest, these recipes will help support energy levels.

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Showing items 1 to 23 of 35

  • Wholemeal noodles with green peppers, leeks and salmon fillets

    Miso salmon with ginger noodles

    A star rating of 4 out of 5.20 ratings

    Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

  • Chicken satay salad

    Chicken satay salad

    A star rating of 4.8 out of 5.173 ratings

    Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

  • Chilli tempeh stir-fry served in a bowl

    Chilli tempeh stir-fry

    A star rating of 3.3 out of 5.8 ratings

    Try popular tempeh – made from fermented soya beans – as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories

  • Stir-fried Quorn with broccoli & brown rice

    Stir-fry with broccoli & brown rice

    A star rating of 4.7 out of 5.22 ratings

    Combine ready-to-cook vegetarian, chicken-style pieces with super-healthy broccoli, ginger and garlic for a quick, veggie dinner

  • Chicken, kale & sprout stir-fry

    Chicken, kale & sprout stir-fry

    A star rating of 3.7 out of 5.6 ratings

    Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch

  • Thai turkey stir-fry

    Thai turkey stir-fry

    A star rating of 4.3 out of 5.15 ratings

    A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule

  • Skinny lamb biryani 2016

    Lighter lamb biryani

    A star rating of 4.8 out of 5.4 ratings

    Satisfy your curry cravings with this clever rice dish. The lamb is stir-fried and the 'rice' is a cauliflower pilau creation

  • Chicken with crushed harissa chickpeas served on a white plate

    Chicken with crushed harissa chickpeas

    A star rating of 4.2 out of 5.47 ratings

    Need something speedy for dinner? Try this chicken, coated in flavourful za'atar and served with spiced chickpeas. It's simple, but seriously delicious

  • Pesto chicken salad served on an oval plate

    Pesto chicken salad

    A star rating of 4.8 out of 5.4 ratings

    Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture

  • Three open wraps serving chicken & lemon skewers

    Chicken & lemon skewers

    A star rating of 4.7 out of 5.40 ratings

    These chicken skewers in flatbreads taste great as well as being healthy and an easy-to-make dinner for hectic weeknights

  • Moroccan chicken with fennel & olives on a plate

    Moroccan chicken with fennel & olives

    A star rating of 4 out of 5.17 ratings

    Get four of your 5-a-day with our healthy chicken tagine using fennel and olives. Serve with wholewheat couscous

  • Moroccan chicken stew

    Moroccan chicken stew

    A star rating of 4.5 out of 5.41 ratings

    This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment

  • A salad with griddled chicken and peaches

    Minty griddled chicken & peach salad

    A star rating of 4.9 out of 5.7 ratings

    This colourful salad supplies lean protein and is packed with nutrients including vitamins C and E. It's also low-calorie and provides all 5 of your 5-a-day

  • Curried chicken & baked dhal served in a casserole dish

    Curried chicken & baked dhal

    A star rating of 3.6 out of 5.21 ratings

    Serve this curried chicken with cauliflower, spinach, lentils and tomatoes for a healthy supper. It delivers five of your 5-a-day and is full of flavour

  • All-in–one chicken with wilted spinach served in a casserole dish

    All-in–one chicken with wilted spinach

    A star rating of 4.4 out of 5.16 ratings

    Enjoy this healthy chicken traybake with a speedy spinach side that's packed with iron. It's also low in fat and contains four of your 5-a-day

  • Spiced lentil & butternut squash soup served in bowls

    Spiced lentil & butternut squash soup

    A star rating of 4.8 out of 5.141 ratings

    Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat

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