Veggie protein chilli

Veggie protein chilli

  • Rating: 5 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • 1 after training or 2 otherwise

A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook

  • Freezable
  • Vegan
  • Vegetarian
Nutrition: per serving (serves 1)
NutrientUnit
kcal658
fat17g
saturates2g
carbs88g
sugars32g
fibre23g
protein25g
salt1.1g
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Ingredients

Method

  • STEP 1

    Heat the oil in a large saucepan and add the onion, chilli and garlic and cook without colouring for 1-2 mins. Tip in the sweet potato, spices and some seasoning, then pour in the beans and chopped tomatoes. Fill one of the empty cans with water and add to the pan, then bring to the boil and turn down to a simmer.

  • STEP 2

    Cook for 45-50 mins or until the sweet potato is soft and the sauce has reduced – add some water if the sauce looks a bit thick. Stir through the lime juice, season to taste and serve with cauliflower rice.

Goes well with

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    Overall rating

    Rating: 5 out of 5.10 ratings
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