James Collins – Performance nutritionist

Recent articles by James Collins – Performance nutritionist

Bowls of chia and almond overnight oats topped with berries

Vegetarian marathon meal plan – Monday

A dish of quinoa salad with avocado mayo

Vegetarian marathon meal plan – Tuesday

Orange & raspberry granola

Vegetarian marathon meal plan – Sunday

Butternut squash & sage risotto

Vegetarian marathon meal plan – Saturday

Cajun blackened chicken with supergreen quinoa

Marathon meal plan – Friday

Miso roasted tofu with sweet potato in a white bowl with a red and white napkin

Vegan marathon meal plan – Thursday

Vegan Thai green curry in a bowl

Vegan marathon meal plan – Wednesday

Portrait of confident woman standing with arms crossed in forest

All our marathon meal plans

Halloumi & quinoa fattoush served on a plate

Vegetarian marathon meal plan – Wednesday

A beetroot, hummus & crispy chickpea sandwich with a knife alongside

Vegan marathon meal plan – Friday

Salt & pepper tofu served on a plate

Vegan marathon meal plan – Tuesday

Noodles with green veg in blue bowl with chopsticks on yellow background

Vegan marathon meal plan – Saturday

rainbow fruit skewers

Gluten-free marathon meal plan – Friday

Smoked salmon, quinoa & dill lunch pot

Gluten-free marathon meal plan – Thursday

Runners racing in marathon

Marathon meal plan