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Spicy chickpeas

Spicy chickpeas

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Rating: 4 out of 5.30 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Get the whole family snacking on this low-fat alternative to peanuts

  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
kcal80
fat2g
saturates0g
carbs10g
sugars0g
fibre3g
protein4.5g
low insalt0.41g
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Ingredients

  • 400g can chickpea , drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder

Method

  • STEP 1

    Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

Goes well with

Recipe from Good Food magazine, October 2011

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Overall rating

Rating: 4 out of 5.30 ratings
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