Spicy chickpeas

Spicy chickpeas

  • Rating: 4 out of 5.28 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Get the whole family snacking on this low-fat alternative to peanuts

  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
kcal80
fat2g
saturates0g
carbs10g
sugars0g
fibre3g
protein4.5g
low insalt0.41g
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Ingredients

  • 400g can chickpea , drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder

Method

  • STEP 1

    Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

Goes well with

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    Overall rating

    Rating: 4 out of 5.28 ratings
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