Chocolate pudding in a bowl with berries on the side and sprinkled on top

Chocolate chia pudding

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(3 ratings)

Prep: 5 mins No cook, plus 4 hours chilling


Serves 4

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal130
  • fat7g
  • saturates1g
  • carbs9g
  • sugars6g
  • fibre7g
  • protein4g
  • salt0.3g
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  • 60g chia seeds
  • 400ml unsweetened almond milk or hazelnut milk
  • 3 tbsp cacao powder
  • 2 tbsp maple syrup
    Maple syrup

    Maple syrup

    may-pul sir-rup

    The rising spring sap of a number of varieties of maple tree

  • ½ tsp vanilla extract
  • cacao nibs, mixed
  • frozen berries, to serve


  1. Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.

  2. Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

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