Prep: 5 mins No cook, plus 4 hours chilling
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Nutrition and extra info
- Healthy
- Dairy-free
- Egg-free
- Gluten-free
- Vegetarian
- Vegan
Nutrition: per serving
- kcal130
- fat7g
- saturates1g
- carbs9g
- sugars6g
- fibre7g
- protein4g
- salt0.3g
Ingredients
- 60g chia seeds
- 400ml unsweetened almond milk or hazelnut milk
- 3 tbsp cacao powder
- 2 tbsp maple syrup
Maple syrup
may-pul sir-rupThe rising spring sap of a number of varieties of maple tree…
- ½ tsp vanilla extract
- cacao nibs, mixed
- frozen berries, to serve
Method
Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Comments, questions and tips