Welcome to the winter 2024 Healthy Diet Plan Whether your goals for the new year include eating more healthily or losing a little weight, our adaptable menu plans have you covered. Our easy-to-follow, nutritionist-created plans follow healthy eating recommendations and include practical recipes designed for speed and flavour. We have two plans to choose from: Healthy Eating Plan Helps you eat the recommended number of calories (1,400-2,000 kcal) every day, without over-eating, so you feel your best. Includes healthy snacks and desserts for tasty treats when you want them. Perfectly balanced dishes mean you’ll hit all your nutrition goals. Click here to find out more about the Healthy Eating Plan Weight-Loss Diet This is a calorie-counted plan (1,200-1,500 cals per day) for steady, controlled weight loss. You won’t find any meal substitutes – just nourishing foods and generous portions so you won’t go hungry. All dishes are perfectly balanced to ensure you get enough vital nutrients. Click here to find out more about the Weight-Loss Diet Both our plans include: Triple-tested recipes from the Good Food team, with easy adaptations for vegans and vegetarians All meals and snacks for two people for a week Printable shopping list to buy everything you need in one go Still not sure? Read more benefits to the Winter Healthy Diet Plan. A taste of the recipes… Want healthy tips, meal plans and recipes sent straight to your inbox? No problem! Sign up to receive our newsletter. You're all signed up! You'll start getting our newsletters soon. Already have a My Good Food account? Sign in to manage your newsletter preferences. Sign in Register Sign me up! By entering your details, you are agreeing to BBC Good Food terms and conditions. You can unsubscribe at any time.