Apple crunch

Apple crunch

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(7 ratings)

Prep: 1 min


Serves 1

A super simple vegetarian snack that's healthy, 1 of your 5-a-day and sure to beat hunger pangs

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per sercing

  • kcal132
  • fat8g
  • saturates2g
  • carbs8g
  • sugars8g
  • fibre2g
  • protein5g
  • salt0.1g
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  • 1 small eating apple



    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 1 tbsp organic unsalted crunchy peanut butter

    Peanut butter

    pee-nut butt-ah

    Peanut butter starts with dry roasting peanuts, which concentrates and heightens their flavour…


  1. Cut the apple in half and spread with the peanut butter.

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Comments, questions and tips

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Rachel Spink's picture
Rachel Spink
21st Feb, 2020
This recipe is not for beginners! I am quite experienced in the kitchen but it took me a while to get this right.
Jay Tee's picture
Jay Tee
19th Aug, 2018
This isn't a recipe! This is a joke!
8th Mar, 2018
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Tim Pearce's picture
Tim Pearce
18th Feb, 2018
If you're not a fan of peanut butter I found this recipe a little easier without it. The dish is ready in seconds and the family love it when you present it as 'apple crunch' instead of 'apple'. Who ever invented this is a genius.
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