Apple crunch

Apple crunch

By Sophie Godwin
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(7 ratings)
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Prep: 1 min

Easy

Serves 1

A super simple vegetarian snack that's healthy, 1 of your 5-a-day and sure to beat hunger pangs

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per sercing

  • kcal132
  • fat8g
  • saturates2g
  • carbs8g
  • sugars8g
  • fibre2g
  • protein5g
  • salt0.1g
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Ingredients

  • 1 small eating apple
    Apples

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 1 tbsp organic unsalted crunchy peanut butter

    Peanut butter

    pee-nut butt-ah

    Peanut butter starts with dry roasting peanuts, which concentrates and heightens their flavour…

Method

  1. Cut the apple in half and spread with the peanut butter.

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Comments, questions and tips

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Rachel Spink's picture
Rachel Spink
21st Feb, 2020
This recipe is not for beginners! I am quite experienced in the kitchen but it took me a while to get this right.
Jay Tee's picture
Jay Tee
19th Aug, 2018
1.05
This isn't a recipe! This is a joke!
cheeselog
8th Mar, 2018
LOL
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Tim Pearce's picture
Tim Pearce
18th Feb, 2018
5.05
If you're not a fan of peanut butter I found this recipe a little easier without it. The dish is ready in seconds and the family love it when you present it as 'apple crunch' instead of 'apple'. Who ever invented this is a genius.
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