
Peanut butter & banana on toast
- Good Food team
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Serves 1
Easy
Prep: 5 mins
Cook: 5 mins
A star rating of 4.8 out of 5.28 ratingsRate
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Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
- 2 slices granary bread
- 1 small banana
- ½ tsp cinnamon
- 1 tbsp crunchy peanut butter
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Nutrition: per serving
-
kcal307
-
fat9g
-
saturates2g
-
carbs45g
-
sugars18g
-
fibre4g
-
protein11g
-
salt1g
low
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Method
-
step 1
Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.
Recipe from Good Food magazine, February 2012
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A star rating of 4.8 out of 5.28 ratings
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