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Breakfast smoothie

Breakfast smoothie

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A star rating of 4.5 out of 5.60 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 1

Make the most of the berry season with a glass of fruity goodness

  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
kcal124
fat1g
saturates0.1g
carbs25g
sugars24g
fibre5g
protein2g
low insalt0.01g
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Ingredients

Method

  • STEP 1

    Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.

RECIPE TIPS
GIVING IT A TWIST

Use melon or a slightly over-ripe mango instead of the banana. Or add a pot of low-fat natural yogurt to make an extra-creamy smoothie.

Goes well with

Recipe from Good Food magazine, August 2004

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Overall rating

A star rating of 4.5 out of 5.60 ratings
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