Apple crumble energy balls
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- Preparation and cooking time
- Prep:
- plus chilling
- Easy
- makes 10
Make a batch of our easy, no-cook energy balls for the perfect on-the-go snack. These quick vegan bites with apples and cinnamon take just 10 minutes to make
| Nutrient | Unit |
|---|---|
| kcal | 87 |
| fat | 4g |
| saturates | 0.4g |
| carbs | 9g |
| sugars | 6g |
| fibre | 1g |
| protein | 2g |
| salt | 0.01g |
Ingredients
- 50g oats
- 50g pitted dates (about 3)
- 50g ground almonds
- 2 tbsp almond butter
- ¼ tsp cinnamon , plus extra for dusting
- 30g dried apple slices
- ½ apple
Method
- STEP 1
Blitz 30g of the oats with the dates, ground almonds, almond butter, cinnamon, dried apple slices and a pinch of salt until roughly chopped and beginning to clump together. Grate in the apple, skin and all, then add the remaining oats and pulse until combined.
- STEP 2
Roll into 10 balls and dust with a little more cinnamon. Put in the fridge for 30 mins to firm up. Will keep in an airtight container in the fridge for up to five days.
Goes well with
Recipe from Good Food magazine, February 2019
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