Basic curried roast chickpeas

Basic curried roast chickpeas

  • Rating: 4 out of 5.1 rating
    Rate
    loading...
Magazine subscription – 5 issues for £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Avoid the 3pm sugar crash with these healthy curried roast chickpeas that make a perfect snack. You can use the recipe as a base to make other snacks too

  • Gluten-free
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal200
fat8g
saturates1g
carbs19g
sugars1g
fibre7g
protein9g
salt0g
Advertisement

Ingredients

  • 2 x 400g cans chickpeas
  • 1½ tbsp rapeseed oil
  • 1 tsp caraway seeds
  • 1 tsp mustard seeds
  • 1 tbsp curry powder

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Drain the chickpeas and pat with a tea towel to remove as much moisture as possible. Tip them onto a roasting tray, toss with the oil, seeds and seasoning and roast for 20 mins until golden brown. Toss in the curry powder and enjoy. 
    Use the recipe as a base to make: 
    Curry leaf popcorn 
    Chickpea Bombay mix 
    Curried hummus

Goes well with

  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 4 out of 5.1 rating
Advertisement
Advertisement
  • Cocktails with glass straws

    New! Good Food DealEnjoy a family photography shoot for just £25!

    Get offer
Advertisement

Sponsored content