Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat-eaters', vegetarian or vegan meal plans.

Showing items 1 to 24 of 117

  • Smoky tomato, chipotle & charred corn soup in three bowls

    Smoky tomato, chipotle & charred corn soup

    A star rating of 4.4 out of 5.14 ratings

    Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. An easy midweek meal, you can freeze any leftovers

  • Wraps filled with spicy chicken, avocado and peppers

    Spicy chicken & avocado wraps

    A star rating of 4.4 out of 5.79 ratings

    Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

  • Cauliflower soup in two bowls

    Cauliflower soup

    A star rating of 4.3 out of 5.88 ratings

    Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It's perfect topped with parsley and served with crusty bread

  • Burrito bowl with chipotle black beans

    Burrito bowl with chipotle black beans

    A star rating of 4.8 out of 5.54 ratings

    This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

  • 5-veg creamy tomato soup with marmite and spinach pinwheels

    Healthy tomato soup

    A star rating of 4.4 out of 5.15 ratings

    Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day. Serve with bread or our cheese pinwheels

  • Vegan chickpea curry jacket potato on a plate with a slice of lemon and fork alongside

    Vegan chickpea curry jacket potatoes

    A star rating of 4.7 out of 5.72 ratings

    Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.

  • Roast veg with eggs and tahini dressing in a lunchbox

    Cumin roast veg with tahini dressing

    A star rating of 4.4 out of 5.16 ratings

    Get all five of your 5-a-day in one super-healthy packed lunch, bursting with nutrients including calcium, folate, fibre, vitamin C and iron

  • Salad topped with a salmon fillet

    Salmon salad with sesame dressing

    A star rating of 4.9 out of 5.10 ratings

    Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

  • Veggie olive wraps with mustard vinaigrette

    Veggie olive wraps with mustard vinaigrette

    A star rating of 4.8 out of 5.17 ratings

    Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

  • Tomato penne with avocado on a white plate

    Tomato penne with avocado

    A star rating of 4.3 out of 5.156 ratings

    Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.

  • Salad bowl with chicken and hummus

    Quick chicken hummus bowl

    A star rating of 4.6 out of 5.25 ratings

    Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

  • Two slices of Bombay potato frittata

    Bombay potato frittata

    A star rating of 4.6 out of 5.28 ratings

    Pack in the flavour with this Indian-inspired frittata. Perfect for a healthy lunch, it's low in calories and fat and full of nutrients

  • Paneer jalfrezi with brown rice in a lunch box

    Paneer jalfrezi with cumin rice

    A star rating of 4.6 out of 5.11 ratings

    Spice up your week with this satisfying, healthy, low-calorie veggie curry. It provides calcium, iron, vitamin C and fibre, along with three of your 5-a-day

  • Feta & kale sweet potato

    Feta & kale loaded sweet potato

    A star rating of 4.9 out of 5.24 ratings

    Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch. Topped with pumpkin seeds, it delivers three of your 5-a-day

  • Two bowls of red pepper & tomato soup with ricotta in two bowls

    Red pepper & tomato soup

    A star rating of 4.1 out of 5.26 ratings

    Liven up a tomato soup with a few easy and tasty additions, including a spoonful of ricotta. It's classic comfort food and also a low-calorie, healthy option

  • A sharing plate of lentil & tuna salad

    Lentil & tuna salad

    A star rating of 4.8 out of 5.4 ratings

    Throw together this easy, no-cook lentil and tuna salad for a speedy and healthy lunch or supper. It takes just 15 minutes to make – ideal for busy days

  • Tomato, pepper & bean one pot with our sweet & spicy topping

    Tomato, pepper & bean one pot

    A star rating of 4.6 out of 5.29 ratings

    Make a batch of this stew at the weekend, then chill or freeze it in portions for easy midweek lunches. See our different toppings to keep it interesting

  • A bowl serving salmon and Thai noodle salad with chopsticks alongside

    Fresh salmon with Thai noodle salad

    A star rating of 3.7 out of 5.14 ratings

    Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying

  • Spinach falafel & hummus bowl

    Spinach falafel & hummus bowl

    A star rating of 4.2 out of 5.10 ratings

    Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

  • Spiced lentil & butternut squash soup served in bowls

    Spiced lentil & butternut squash soup

    A star rating of 4.8 out of 5.150 ratings

    Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat

  • Lettuce leaves filled with tuna and avocado mayonnaise

    Healthy tuna lettuce wraps

    A star rating of 3.9 out of 5.6 ratings

    Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

  • 3 pasta lunches in containers

    Meal prep: pasta

    A star rating of 3.9 out of 5.19 ratings

    Make three lunchbox pasta meals in one go to save you time during the week. They're nutritious and healthy with variations using salmon, chicken and aubergine

  • Chickpea tagine soup served in a bowl

    Chickpea tagine soup

    A star rating of 5 out of 5.2 ratings

    Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy

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