
Healthy pasta recipes
Our best healthy pasta recipes are packed with nutritious ingredients. Perfect for a super-satisfying, nourishing lunch or supper.
Showing 1 to 24 of 80 results
Tomato & pasta soup
Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat
One-pot goulash pasta
Deliver big flavour with minimal effort with our healthy one-pot goulash made with wholemeal penne, steak mince and tomato, which delivers three of your 5-a-day
Italian vegetable soup
Warm up your week with this nourishing healthy vegetable soup that's packed with veggies and pasta, and easy to freeze ahead
Halloumi pasta
Add the punchy flavours of halloumi to pasta along with olives, courgette and tomato. Halloumi has more salt than cheddar, so a little goes a long way
Crab linguine with chilli & parsley
Keep it simple with this restaurant-style crab linguine with chilli and parsley – it takes a few good-quality ingredients and lets them shine
Sardine tomato pasta with gremolata
Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat
Aubergine, chilli & bacon pasta
Bring Mediterranean sunshine to your table throughout the year with this superhealthy pasta dish that's easy on the wallet
Pasta with pine nuts, broccoli, sardines & fennel
A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish
Healthy spaghetti bolognese
Make a deliciously wholesome spaghetti bolognese in less than half an hour with our simple recipe
Duck ragu with pappardelle & swede
Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu
Creamy pesto & kale pasta
Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples
Tomato penne with avocado
Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.
Fennel spaghetti
Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan
Pasta arrabbiata with aubergine
Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre
Linguine with avocado, tomato & lime
Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.
Venetian duck ragu
Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle
Pesto spinach penne
Combine pasta with spinach, pesto and tomatoes for an easy healthy meal. Tomatoes contain vitamin C, which will help your body absorb the iron in the spinach
Caramelised red onion & anchovy pasta with gremolata
After a luxurious dinner for two? Perfect for Valentine’s Day, this pasta needs a little prep, but the cooking is simple, so you can enjoy time together
Nduja & spring greens pasta
Combine pasta with nduja, spring greens and a breadcrumb topping to make this simple and speedy dish. It's ideal if you're after a simple midweek meal
Cavolo nero orecchiette
Enjoy this easy-to-make, quick pasta. It’s full of goodness from the iron-rich cavolo nero, which is in season over the winter
App onlyCourgette, lemon & mint linguine with fennel seed pangrattato. This is a premium piece of content available to registered users.
Mint and lemon bring a summery freshness to this pasta dish, and the scented pangrattato crumb is a lively, crunchy alternative to parmesan
Air fryer tuna pasta bake
Make this comfort food classic with your air-fryer. Top with mozzarella, and serve warm with salad or your favourite sides
Super-veg pasta
Get two of your five-a-day with this deliciously versatile sauce
Healthy chicken pasta bake
Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone





























