- 1 tbsp olive oil, plus extra for serving
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 1 tsp fennel seeds
A dried seed that comes from the fennel herb, fennel seeds look like cumin seeds, only greener,…
- 2 small garlic cloves, 1 crushed, 1 thinly sliced
- 1 lemon, zested and juiced
Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
- 1 fennel bulb, finely sliced, fronds reserved
Like Marmite, fennel is something that you either love or hate - its strong aniseed flavour…
- 150g spaghetti
- ½ pack flat-leaf parsley, chopped
- shaved parmesan (or vegetarian alternative), to serve (optional)
Parmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It…
Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. Sizzle the garlic for 1 min, then add the lemon zest and half the fennel slices. Cook for 10-12 mins or until the fennel has softened.
Meanwhile, bring a pan of salted water to the boil and cook the pasta for 1 min less than pack instructions. Use tongs to transfer the pasta to the frying pan along with a good splash of pasta water. Increase the heat to high and toss well. Stir through the remaining fennel slices, the parsley and lemon juice, season generously, then tip straight into two bowls to serve. Top with the fennel fronds, extra olive oil and parmesan shavings, if you like.