
Venetian duck ragu
- Cassie Best
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Serves 6
Easy
Prep: 15 mins
Cook: 2 hrs and 30 mins
A star rating of 4.8 out of 5.140 ratingsRate
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Cinnamon adds complexity to this slow-cooked pasta sauce, which goes perfectly with large tubular paccheri pasta, or ribbons of pappardelle
Freezable (sauce only)
Healthy
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp olive oil
-
4 duck legs
-
2 onions
finely chopped
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2 fat garlic cloves
crushed
-
2 tsp ground cinnamon
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2 tsp plain flour
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250ml red wine
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2 x 400g cans chopped tomatoes
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1 chicken stock cube
made up to 250ml
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3 rosemary
sprigs, leaves picked and chopped
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2 bay leaves
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1 tsp sugar
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2 tbsp milk
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600g paccheri or pappardelle
pasta
-
parmesan
grated, to serve
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Nutrition: per serving
-
kcal505
-
fat12g
low
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saturates2g
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carbs62g
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sugars8g
-
fibre2g
-
protein30g
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salt0.9g
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Method
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step 1
Heat the oil in a large pan. Add the duck legs and brown on all sides for about 10 mins. Remove to a plate and set aside. Add the onions to the pan and cook for 5 mins until softened. Add the garlic and cook for a further 1 min, then stir in the cinnamon and flour and cook for a further min. Return the duck to the pan, add the wine, tomatoes, stock, herbs, sugar and seasoning. Bring to a simmer, then lower the heat, cover with a lid and cook for 2 hrs, stirring every now and then.
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step 2
Carefully lift the duck legs out of the sauce and place on a plate – they will be very tender so try not to lose any of the meat. Pull off and discard the fat, then shred the meat with 2 forks and discard the bones. Add the meat back to the sauce with the milk and simmer, uncovered, for a further 10-15 mins while you cook the pasta.
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step 3
Cook the pasta following pack instructions, then drain, reserving a cup of the pasta water, and add the pasta to the ragu. Stir to coat all the pasta in the sauce and cook for 1 min more, adding a splash of cooking liquid if it looks dry. Serve with grated Parmesan, if you like.
Recipe from Good Food magazine, March 2014
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A star rating of 4.8 out of 5.140 ratings
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