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Chicken satay pieces with salad leaves

Quick and healthy recipes

100 Recipes
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Tuck into quick healthy meals that you can make in under 30 minutes. We've got plenty of tasty salads, soups and mains to leave you feeling nourished.

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Showing items 1 to 24 of 100

  • Chicken satay salad on a plate

    Chicken satay salad

    A star rating of 4.8 out of 5.192 ratings

    Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce

  • Two plates serving linguine with avocado, tomato & lime

    Linguine with avocado, tomato & lime

    A star rating of 3.8 out of 5.102 ratings

    Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.

  • Pork souvlaki served on a plate

    Pork souvlaki

    A star rating of 4.5 out of 5.57 ratings

    Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side

  • One serving of roasted cod with zingy beetroot salad

    Roasted cod with zingy beetroot salad

    A star rating of 5 out of 5.4 ratings

    Make the most of the colour and flavour of beetroot with our easy roasted cod served on a beetroot, new potato and carrot salad with a lovely zingy dressing

  • A plate serving healthy bolognese with a fork

    Healthy bolognese

    A star rating of 4.4 out of 5.22 ratings

    This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day

  • Chicken parmigiana in a large oven dish with serving spoon

    Chicken parmigiana

    A star rating of 4.7 out of 5.340 ratings

    Looking for a healthier chicken parmigiana recipe? We've given the classic a makeover, resulting in a hearty yet healthy dish that's great for weeknight dinners

  • Summer salmon pasta

    Healthy salmon pasta

    A star rating of 3.8 out of 5.17 ratings

    Love salmon pasta and looking for healthy dinner inspo? Try our lighter recipe made with salmon, penne, veg and basil – it's fresh, tasty and packed with goodness

  • Tuna, caper and chilli spaghetti served on a plate

    Tuna, caper & chilli spaghetti

    A star rating of 4.7 out of 5.26 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

  • Salsa verde baked eggs in a baking dish

    Salsa verde baked eggs

    A star rating of 5 out of 5.2 ratings

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

  • Turmeric, ginger & coconut fish curry in a saucepan

    Turmeric, ginger & coconut fish curry

    A star rating of 3.5 out of 5.16 ratings

    Serve up this healthy fish curry, with vibrant turmeric, ginger and coconut flavours, for an easy midweek meal. It takes just 30 minutes from prep to plate

  • Crispy grilled feta with saucy butter beans with pitta bread

    Crispy grilled feta with saucy butter beans

    A star rating of 4.8 out of 5.24 ratings

    Stuck in a food rut? Grab a can of butter beans, some feta and passata to make this super-speedy and super-tasty supper. Full of goodness, it’s healthy too

  • Pineapple fried rice served in a large dish

    Pineapple fried rice

    A star rating of 4.3 out of 5.35 ratings

    Add chunks of fresh pineapple to vegetarian fried rice to transform it into something special. Serve on its own for a family dinner or as part of a banquet

  • Healthy beef chow mein served in two dishes

    Healthy beef chow mein

    A star rating of 4.2 out of 5.6 ratings

    Swap your weekly takeaway for this healthy beef chow mein – it's quick to cook and low in fat and calories

  • Prawn & harissa spaghetti served in a bowl

    Prawn & harissa spaghetti

    A star rating of 4.6 out of 5.112 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

  • A plate of chicken satay with sliced cucumber and sweet chilli dip

    Nutty chicken satay strips

    A star rating of 4.6 out of 5.158 ratings

    Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

  • Vegan burger on a plate

    Vegan burger

    A star rating of 4 out of 5.13 ratings

    Make this fantastic base recipe for a vegan burger and add whatever you fancy – chilli flakes, grated lemon zest or other herbs all work really well

  • Smoky tomato gazpacho in two bowls

    Smoky tomato gazpacho

    A star rating of 1 out of 5.1 rating

    Pack in the goodness with this speedy smoky gazpacho soup, it's healthy, low in fat and calories, yet full of flavour. Garnish with basil leaves to serve

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1226 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • A bowl serving salmon and Thai noodle salad with chopsticks alongside

    Fresh salmon with Thai noodle salad

    A star rating of 3.6 out of 5.19 ratings

    Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying

  • Spinach falafel & hummus bowl

    Spinach falafel & hummus bowl

    A star rating of 4.4 out of 5.5 ratings

    Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

  • A plate serving Egyptian egg salad with a knife and fork on the side

    Egyptian egg salad

    A star rating of 3.9 out of 5.8 ratings

    Give salad a shake-up with an Egyptian-inspired recipe that combines fava beans with egg and the rich flavours of tahini, garlic, lemon and cumin

  • Fridge-raid fried rice served in a wok

    Fridge-raid fried rice

    A star rating of 4.8 out of 5.15 ratings

    Pack in the veg with this healthy chicken fried rice, which uses everyday foods you'll find in the fridge for a quick and easy family supper

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