Quick vegetarian recipes

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes

Make our easy shakshuka for a comforting brunch. Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs

Enjoy a speedy sweet potato topped with black bean chilli. Made in the microwave, it can easily be halved to serve one, and the chilli can be frozen for another day

Cooking halloumi in an air fryer instead of a grill or frying pan helps lower the fat content. Season with smoked paprika or mixed herbs, if you like, for an added burst of flavour

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make, budget-friendly and packs three of your five-a-day into one delicious meal

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Enjoy a comforting bowl of gnocchi with parmesan and black pepper. It's simple but utterly delicious – and the best part is, it only takes seven minutes to make

Whizz up kale, pumpkin seeds, basil and garlic to make this easy kale pesto. It's perfect stirred through wholemeal spaghetti for a healthy vegan meal

Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead

Shiitake mushrooms provide 'meaty' texture and flavour in this healthy vegetarian stir-fry – top with roasted cashews for extra crunch and nuttiness

Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

Make this tortilla the night before for a quick and easy picnic lunch for the family. With sweet potato, spinach and feta, it’s packed with flavour

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Enjoy these Turkish egg flatbreads for a quick and easy lunch or supper. Make sure you crack the eggs into hot oil to get a lovely, crispy bottom

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

For a quick, easy veggie family meal, try these black bean, avocado and pepper fajitas. If you don't have the spices, swap them out for fajita seasoning

Stuck in a food rut? Grab a can of butter beans, some feta and passata to make this super-speedy and super-tasty supper. Full of goodness, it’s healthy too

This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

Make this healthy pea and leek lasagne in just 25 minutes. It delivers three of your 5-a-day and costs less than £2 a serving – perfect for midweek suppers

Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

Make a batch of these chickpea fritters for your little ones. Full of healthy goodness, they're also freezable so are ideal for making ahead

Create this veggie version of sandwich favourite Coronation chicken using chickpeas. It makes a lovely addition to a summer picnic menu.