
Sweet & spicy broccoli noodles
- Ailsa Burt
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Serves 2
Easy
Prep: 10 mins
Cook: 15 mins
A star rating of 3.3 out of 5.8 ratingsRate
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Pep up this plant-based rice noodle bowl with sweet chilli sauce and fresh lime. It takes just 25 minutes to make – perfect for busy weeknights
Dairy-free
Egg-free
Vegan
Vegetarian
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Showing items 1 to 3 of 3
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Ingredients
Nutrition
Units:
MetricUS
-
200g dried flat rice noodles
-
1 tbsp vegetable or other neutral-tasting oil
-
1 onion
finely sliced
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1 carrot
cut into matchsticks
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200g long-stemmed broccoli
trimmed and cut into 3cm pieces
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2 garlic cloves
finely sliced
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1 red chilli
finely sliced (deseeded, if you like)
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1 tbsp dark soy sauce
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1 tbsp light soy sauce
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1½ tbsp sweet chilli sauce
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1 lime
zested and juiced
To serve (optional)
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1 tbsp crispy chilli oil
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2 tbsp cashews
roughly chopped
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Nutrition: Per serving
-
kcal538
-
fat7g
-
saturates1g
-
carbs98g
-
sugars17g
-
fibre12g
high
-
protein14g
-
salt3.6g
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Method
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step 1
Cook the noodles following pack instructions, then drain and rinse under cold running water to prevent them sticking. Heat the oil in a large frying pan or wok over a medium-high heat and cook the onion, carrot and broccoli for 4-5 mins until starting to brown. Add the garlic and chilli, and cook for 1-2 mins more.
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step 2
Mix the soy sauces, chilli sauce, lime zest and juice in small bowl, then add to the pan along with the noodles. Toss with tongs to coat everything, then serve topped with chilli oil and cashews, if you like.
Recipe from Good Food magazine, May 2024
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A star rating of 3.3 out of 5.8 ratings
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