The healthiest recipes ever

    The recipe for good health is different depending on your individual needs. Perhaps you want to protect your heart health, clear your complexion or boost your mood... or all of the above! Whatever your goal, our carefully devised dishes will help you achieve a healthier body and mind...

    What to eat for... Great skinThe best recipe for... Great skin
    Want glowing, radiant, younger looking skin? The secret could lie in your kitchen! Find out what you should be eating, as well as what to avoid, then try our best-ever complexion-boosting recipe...
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    What to eat for... A healthy heartThe best recipe for... A healthy heart
    We've created the perfect recipe to help keep your heart healthy. Discover which foods you should be eating and cook our exclusively created dish...
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    What to eat for... MenopauseThe best recipe for... Menopause
    What you eat and limiting your exposure to synthetic oestrogen can make a real difference when trying to manage the symptoms of menopause. Try our specially-designed recipe and read our tips to support your body through changing times...
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    What to eat for... Better digestionThe best recipe for...Better digestion
    The health of your digestive system is fundamentally linked to your wellbeing. A sluggish gut can result in all sorts of symptoms, such as indigestion, heartburn, bloating and constipation. Give your body a helping hand with our recipe designed to ease digestion, and find out how you can keep things moving smoothly...
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    What to eat for... Healthy jointsThe best recipe for... Healthy joints
    Natural anti-histamines, potent antioxidants and inflammation-fighting foods have been packed into our best-ever recipe designed to aid healthy joints. Read up on key ingredients to include in your diet and try making our powerful amaranth porridge...
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    Find more healthy recipes and nutrition tips in our healthy hub.

    Can't find the recipe you need? We have more coming soon but if you can't see the health issue you're concerned about let us know in the comments below and, if we can help, we'll get our experts right on it!

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