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Burrito bowl with chipotle black beans

Burrito bowl with chipotle black beans

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(3 ratings)

Prep: 15 mins Cook: 15 mins

Easy

Serves 2

This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal573
  • fat21g
  • saturates4g
  • carbs72g
  • sugars7g
  • fibre15g
  • protein16g
  • salt0.8g
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Ingredients

  • 125g basmati rice
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 garlic cloves, chopped
  • 400g can black beans, drained and rinsed
  • 1 tbsp cider vinegar
  • 1 tsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 1 tbsp chipotle paste
  • 100g chopped curly kale
  • 1 avocado, halved and sliced
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 1 medium tomato, chopped
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 1 small red onion, chopped

To serve (optional)

  • chipotle hot sauce
  • coriander leaves
  • lime wedges
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

Method

  1. Cook the rice following pack instructions, then drain and return to the pan to keep warm. In a frying pan, heat the oil, add the garlic and fry for 2 mins or until golden. Add the beans, vinegar, honey and chipotle. Season and warm through for 2 mins.

  2. Boil the kale for 1 min, then drain, squeezing out any excess water. Divide the rice between big shallow bowls and top with the beans, kale, avocado, tomato and onion. Serve with hot sauce, coriander and lime wedges, if you like.

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Comments, questions and tips

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codeswitcher18
29th Aug, 2017
5.05
Really enjoyed this! Left half the rice and beans in a bowl for the following day for myself for lunch and just warmed it up. Also added a handful of crunched tortillas, as I love a mixture of textures :)
Lovestocook88
24th Aug, 2017
5.05
Really good!! Filling too!! Added a few peppers and some sour cream, will definitely bs having this again
ebrierley
22nd Mar, 2017
5.05
Vibrant, tasty and fresh. Quick to pull together and a great healthy mid week supper. I used black eyed beans and they were delicious. Will definitely be making this again.
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