Two prawn & salmon burgers with green salad

Prawn & salmon burgers with spicy mayo

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Prep: 15 mins Cook: 10 mins

Easy

Serves 4

These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes

Nutrition and extra info

  • Healthy

Nutrition: Per serving

  • kcal504
  • fat36g
  • saturates5g
  • carbs4g
  • sugars4g
  • fibre3g
  • protein39g
  • salt0.7g
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Ingredients

  • 180g pack peeled raw prawns, roughly chopped
    Prawn

    Prawn

    praw-n

    There are thousands of different species of prawn, but tiger, king and North Atlantic are the…

  • 4 skinless salmon fillets, chopped into small chunks
    Salmon

    Salmon

    sam-on

    With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…

  • 3 spring onions, roughly chopped
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 1 lemon, zested and juiced
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • small pack coriander
  • 60g mayonnaise or Greek yogurt
  • 4 tsp chilli sauce (we used sriracha)
  • 2 Little Gem lettuces, shredded
  • 1 cucumber, peeled into ribbons
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 4 seeded burger buns, toasted, to serve

Method

  1. Briefly blitz half the prawns, half the salmon, the spring onions, lemon zest and half the coriander in a food processor until it forms a coarse paste. Tip into a bowl, stir in the rest of the prawns and salmon, season well and shape into four burgers. Chill for 10 mins.

  2. Mix the mayo and chilli sauce together in a small bowl, season and add some lemon juice to taste. Mix the lettuce with the cucumber, dress with a little of the remaining lemon juice and 1 tsp olive oil, then set aside.

  3. Heat the remaining oil in a large frying pan and fry the burgers for 3-4 mins each side or until they have a nice crust and the fish is cooked through. Serve with the salad on the side or in toasted burger buns, if you like, with a good dollop of the spicy mayo.

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