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Showing items 1 to 24 of 101

  • Chicken katsu curry with ribbons of vegetables and rice

    Healthy chicken katsu curry

    A star rating of 3.8 out of 5.88 ratings

    This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

  • Spinach, sweet potato and lentil dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.772 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

  • Healthy lasagne in a large baking dish

    Healthy lasagne

    A star rating of 3.9 out of 5.9 ratings

    Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day

  • An air fryer baked potato with baked beans and cheese

    Air fryer baked potatoes

    A star rating of 4 out of 5.14 ratings

    Try baking potatoes in an air fryer to achieve a crisp skin with a fluffy centre. The process is quicker and more energy-efficient than using the oven

  • Spiced salmon & tomato traybake served in a roasting tin

    Spiced salmon & tomato traybake

    A star rating of 4.2 out of 5.54 ratings

    Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

  • Simple fish and tomato stew in a white bowl with a spoon

    Simple fish stew

    A star rating of 4.7 out of 5.99 ratings

    This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

  • Beef & Sichuan pepper stir-fry in a wok

    Beef & Sichuan pepper stir-fry

    A star rating of 3 out of 5.4 ratings

    Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

  • Summer sausage traybake served in a casserole dish

    Easy sausage traybake

    A star rating of 4.6 out of 5.59 ratings

    Use sausages as the base for this easy summer traybake. It's packed with artichokes, new potatoes, butter beans, tomatoes and fresh pesto, and is delicious with crusty bread

  • Healthy tikka masala served in a large bowl

    Healthy tikka masala

    A star rating of 4.6 out of 5.44 ratings

    Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

  • Prawn & harissa spaghetti served in a bowl

    Prawn & harissa spaghetti

    A star rating of 4.6 out of 5.115 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

  • Three open wraps serving chicken & lemon skewers

    Chicken & lemon skewers

    A star rating of 4.6 out of 5.42 ratings

    These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they're good for you. Enjoy for a light weeknight dinner

  • One serving of balsamic beef stew with veggie mash

    Balsamic beef stew with veggie mash

    A star rating of 4.5 out of 5.14 ratings

    Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food – a veggie mash – perfect for chilly weather

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.364 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Healthy chicken pasta bake in a baking dish

    Healthy chicken pasta bake

    A star rating of 3.8 out of 5.11 ratings

    Try this healthy chicken pasta bake with peppers, courgette and ricotta for a nutritious midweek dinner. It’s sure to be a hit with everyone

  • One healthy roast dinner

    Healthy roast dinner

    A star rating of 4.2 out of 5.5 ratings

    Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

  • Spiced carrot & lentil soup in a bowl

    Spiced carrot & lentil soup

    A star rating of 4.6 out of 5.1240 ratings

    A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

  • Smoky cod, broccoli & orzo bake served in a large dish

    Smoky cod, broccoli & orzo bake

    A star rating of 4 out of 5.30 ratings

    Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It's healthy and low in fat, and since it's a traybake, there's minimal washing-up!

  • Speedy butternut squash barley ‘risotto’ in a frying pan and bowl

    Speedy butternut squash barley ‘risotto’

    A star rating of 4.2 out of 5.6 ratings

    Swap rice for barley to make this easy squash 'risotto' with spinach and sage. It's healthy and low in calories and fat – perfect for a quick supper

  • Veggie yaki udon in a wok

    Veggie yaki udon

    A star rating of 4.1 out of 5.110 ratings

    Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It's healthy, takes just 25 minutes to make, and is low in fat and calories

  • Tuna, caper and chilli spaghetti served on a plate

    Tuna, caper & chilli spaghetti

    A star rating of 4.7 out of 5.27 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

  • Seafood spaghetti in bowls

    Healthy seafood spaghetti

    A star rating of 4.4 out of 5.5 ratings

    Be transported to a beachside restaurant with a bowl of quick and easy seafood pasta that’s bursting with nutrients

  • One spicy veggie pie with peanut butter mash

    Spicy veggie pies with peanut butter mash

    A star rating of 5 out of 5.2 ratings

    Enjoy these full-flavoured spicy veggie pies with peanut butter mash. Loaded with protein and carbs, they're an ideal post-exercise dinner choice

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