Nut & raisin protein balls
- Sara Buenfeld
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Serves 7
Easy
Prep: 10 mins
No cook
A star rating of 4.5 out of 5.10 ratingsRate
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Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts, they contain egg white and hemp protein
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
50g raisins
-
2 large egg whites
-
1 tsp vanilla extract
-
25g oats
-
25g hemp protein powder
-
75g ground almonds
-
100g crunchy peanut butter
(without palm oil or sugar)
-
40g toasted flaked almonds
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Nutrition: Per serving
- kcal235
- fat17g
- saturates2g
- carbs9g
- sugars6g
- fibre2g
- protein10g
- salt0.2g
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Method
-
step 1
Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
-
step 2
Divide into seven and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.
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A star rating of 4.5 out of 5.10 ratings
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