Nut & raisin protein balls
- loading...
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 7
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts, they contain egg white and hemp protein
| Nutrient | Unit |
|---|---|
| kcal | 235 |
| fat | 17g |
| saturates | 2g |
| carbs | 9g |
| sugars | 6g |
| fibre | 2g |
| protein | 10g |
| salt | 0.2g |
Ingredients
- 50g raisins
- 2 large egg whites
- 1 tsp vanilla extract
- 25g oats
- 25g hemp protein powder
- 75g ground almonds
- 100g crunchy peanut butter (without palm oil or sugar)
- 40g toasted flaked almonds
Method
- STEP 1
Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
- STEP 2
Divide into seven and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.
RECIPE TIPS
MORE HIGH-PROTEIN SNACKS
Discover more delicious ideas in our high-protein snack recipe collection.
Goes well with
Comments, questions and tips
Overall rating
