Prep: 10 mins No cook
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein
Nutrition and extra info
- Vegetarian
Nutrition: Per serving
- kcal235
- fat17g
- saturates2g
- carbs9g
- sugars6g
- fibre2g
- protein10g
- salt0.16g
Ingredients
- 50g raisins
- 2 large egg whites
- 1 tsp vanilla extract
- 25g oats
Oats
ohtzOats are processed by rolling (steamed and pressed) or steel-cutting (cut into pieces). There is…
- 25g hemp protein powder
- 75g ground almonds
- 100g chunky peanut butter (without palm oil or sugar)
Peanut butter
pee-nut butt-ahPeanut butter starts with dry roasting peanuts, which concentrates and heightens their flavour…
- 40g toasted flaked almonds
Method
Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
Divide into 7 and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.
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