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Avocado & strawberry smoothie

Avocado & strawberry smoothie

By Jennifer Irvine
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(20 ratings)
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Prep: 5 mins No cook

Easy

Serves 2

A creamy breakfast-friendly blend that's high in calcium and low in calories

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal197
  • fat11g
  • saturates3g
  • carbs15g
  • sugars15g
  • fibre3g
  • protein9g
  • salt0.3g
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Ingredients

  • ½ avocado, stoned, peeled and cut into chunks
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 150g strawberry, halved
    Strawberries

    Strawberry

    straw-bare-ee

    Once available in Britain for just a brief period during the summer, strawberries are now a year…

  • 4 tbsp low-fat natural yogurt
  • 200ml semi-skimmed milk
  • lemon or lime juice, to taste
  • honey, to taste
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

Method

  1. Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

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Comments, questions and tips

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Bluehead
24th May, 2017
1.05
This just tasted like yoghurt with a hint of lime despite the other ingredients. I did not enjoy and wasted all of my ingredients and after sipping a few gloops of this i had a stomache.
Alexis1995
3rd Nov, 2016
5.05
My favorite breaksfast ^__^ yummy
RebeccaDay03
6th Feb, 2016
4.05
Overall it tasted really good! One problem I have with it however is that is was very thick and it was more like a yoghurt than a smoothie but taste wise it was great!
TheEightHours's picture
TheEightHours
4th Jun, 2015
Try this recipe with Avocado, blueberry and banana. Amazing and good for you: https://theeighthours.wordpress.com/2015/06/02/banana-blueberry-avocado-smoothie/
salsadancer10
22nd May, 2015
I cannot tolerate yogurt. please provide ingredient I can use in place of yogurt.
LucyOzanne1
19th Oct, 2016
A banana works just as well - I have made it without any yoghurt and one (small) or half (if large) banana instead of the 4 tbsp of yoghurt.
felicityhm
11th Jul, 2014
4.05
This recipe was really tasty but didn't keep me filled up for long compared to a normal cereal or egg based breakfast.
Chuns's picture
Chuns
6th Jul, 2014
5.05
Really nice flavours. I also added some mango to this which really worked. The texture wasn't perfect but it's probably just my blender.
judiper
18th Jun, 2014
Enjoyed this for breakfast and even my child that doesn't like avocado drank it up. I also used almond milk instead. Would use this recipe with any soft fruit.
trier99
16th Jun, 2014
Wouldn't normally have a smoothie for breakfast but I really enjoyed this - the avocado made it really creamy. Lovely and naturally sweet with British strawberries.

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