Chicken wrap with sticky sweet potato, salad leaves & tomatoes
Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato
Avocado & strawberry smoothie
Serves 2
Easy
Prep:
No cook
A creamy breakfast-friendly blend that's high in calcium and low in calories
Skip to ingredients
- ½ avocadostoned, peeled and cut into chunks
- 150g strawberryhalved
- 4 tbsp low-fat natural yogurt
- 200ml semi-skimmed milk
- lemon or lime juiceto taste
- honeyto taste
Nutrition: per serving
- kcal197low
- fat11g
- saturates3g
- carbs15g
- sugars15g
- fibre3g
- protein9g
- salt0.3g
Method
step 1
Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.
