Lemon & garlic roast chicken with charred broccoli & sweet potato mash
A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost
Chicken wrap with sticky sweet potato, salad leaves & tomatoes
Serves 2
Easy
Prep:
No cook
Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato
Skip to ingredients
- 100g cooked sweet potato(from Lemon & garlic roast chicken, see 'goes well with')
- 2 multigrain wraps
- 200g cooked chickenshredded (from Lemon & garlic roast chicken, see 'goes well with')
- small handful salad leaves
- small handful baby plum or cherry tomatoeshalved
Nutrition: per serving
- kcal346
- fat9g
- saturates3g
- carbs33g
- sugars11g
- fibre9g
- protein31g
- salt0.9g
Method
step 1
Mash last night’s sweet potato so that it's very smooth, then divide the mixture thinly and evenly between the wraps.
step 2
Divide the chicken, salad leaves and tomatoes between each wrap.
step 3
Fold the wrap and roll up, making sure that you contain the filling. Eat straight away or wrap in baking parchment and string (or foil) for later.
