Two jars of oats topped with fruit and honey

Healthy breakfast recipes

55 Recipes

Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.

Three-grain porridge

3.75

(1 rating)

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Cardamom & peach quinoa porridge

3.5

(5 ratings)

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Orange & raspberry granola

4.25

(5 ratings)

Make your own oat milk in this recipe for no-added-sugar granola, or serve with organic cow’s milk or yogurt...
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Bircher muesli with apple & banana

4.464285

(7 ratings)

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
  • 5 mins
  • Easy
  • Healthy
  • Vegetarian

Smoky beans on toast

4.444445

(18 ratings)

Forget shop-bought cans of baked beans, this homemade version is tastier and healthier, with an impressive 4 of your 5 a day
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Green fritters

4.31818

(11 ratings)

Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Summer porridge

3.666665

(3 ratings)

A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Porridge with blueberry compote

3.46154

(13 ratings)

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Berry omelette

3.308825

(17 ratings)

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey
  • 7 mins
  • Easy
  • Healthy
  • Vegetarian

Kedgeree with poached egg

3.984375

(16 ratings)

This curried fish and rice dish is suitable for brunch, breakfast or a main course at dinnertime. Replace traditional boiled eggs with poached
  • 30 mins
  • Easy
  • Healthy

Baked salmon & eggs

4

(7 ratings)

Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch
  • 20 mins
  • Easy
  • Healthy

Clementine & honey couscous

5

(2 ratings)

Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt
  • 20 mins
  • Easy
  • Healthy
  • Vegetarian

Baked eggs brunch

5

(8 ratings)

This low-calorie vegetarian breakfast with sundried tomatoes, spinach, leeks and cheese is the perfect way to start a weekend
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Fig, nut & seed bread with ricotta & fruit

4.339285

(14 ratings)

Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too
  • 1 hour and 30 mins
  • Easy
  • Healthy

Breakfast muffins

4.145835

(48 ratings)

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit
  • 45 mins
  • Easy
  • Healthy

Spicy Moroccan eggs

4.604165

(12 ratings)

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa
  • 30 mins
  • Easy
  • Healthy
  • Vegetarian

Blueberry & lemon pancakes

4.275

(10 ratings)

Get kids to help prepare a batch of American-style cakes - the zesty-berry topping makes these a healthy brunch option
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Melon & crunchy bran pots

4.35

(15 ratings)

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Skinny pepper, tomato & ham omelette

4.88889

(9 ratings)

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
  • 25 mins
  • Easy
  • Healthy

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