Bowl of muesli with berries

Homemade muesli with oats, dates & berries

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(10 ratings)

Prep: 5 mins Cook: 2 mins


Serves 4

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

Nutrition and extra info

  • Vegetarian


  • kcal478
  • fat23g
  • saturates5g
  • carbs46g
  • sugars24g
  • fibre7g
  • protein17g
  • salt0.3g
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  • 100g traditional oats
    Two piles of oats



    Oats are processed by rolling (steamed and pressed) or steel-cutting (cut into pieces). There is…

  • 12 pecan nuts, broken into pieces
  • 2 tbsp sunflower seeds
  • 6 pitted medjool dates, snipped into pieces
  • 25g high-fibre puffed wheat (we used Good Grain)
  • 4 x 150ml pots bio yogurt
  • 300g mixed berries, such as raspberries, strawberries and blueberries
  • generous sprinkling of ground cinnamon (optional)



    A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into…


  1. Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.

  2. Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.

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Comments, questions and tips

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18th Jan, 2019
Fast, simple and delicious. I make it every few weeks in a big batch. I accidentally bought puffed rice instead of puffed wheat but that works too.
29th Nov, 2017
Great muesli, the cinnamon really adds to the flavour! Love it and make it regularly.
3rd Jul, 2017
Abena's picture
11th Jun, 2017
Quick and simple to make, tastes great and is enough to keep you going until lunch. I swapped pecans for pumpkin seeds (nut allergy) and worked well.
9th Jun, 2017
Simple, quick and delicious. Didn't have puffed wheat in the cupboard, so added some crunchy nut cornflakes instead - tasted great!
8th Jun, 2017
Simple and lovely. The whole family enjoyed it.
4th Jun, 2017
Simple, quick recipe. Lovely with a dollop of Greek yogurt and frozen blueberries. Easy to vary with extra seeds and berries
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