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Bowl of muesli with berries

Homemade muesli with oats, dates & berries

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A star rating of 4.6 out of 5.13 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

  • Vegetarian
Nutrition:
NutrientUnit
kcal478
fat23g
saturates5g
carbs46g
sugars24g
fibre7g
protein17g
salt0.3g
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Ingredients

  • 100g traditional oats
  • 12 pecan nuts , broken into pieces
  • 2 tbsp sunflower seeds
  • 6 pitted medjool dates , snipped into pieces
  • 25g high-fibre puffed wheat
  • 4 x pots bio yogurt
  • 300g mixed berries , such as raspberries, strawberries and blueberries
  • generous sprinkling of ground cinnamon (optional)

Method

  • STEP 1

    Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.

  • STEP 2

    Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.

RECIPE TIPS
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Goes well with

Recipe from Good Food magazine, June 2017

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A star rating of 4.6 out of 5.13 ratings
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