Apple & sultana porridge

Apple & sultana porridge

  • Rating: 4 out of 5.14 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

Nutrition: per serving
HighlightNutrientUnit
kcal256
fat2g
saturates1g
carbs47g
sugars34g
fibre4g
protein9g
low insalt0.2g
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Ingredients

  • 100g porridge oat
  • 500ml skimmed milk
  • 4 apples , cored and diced
  • 100g sultana
  • 1 tbsp brown sugar , to serve

Method

  • STEP 1

    Put the oats and milk in a small pan and cook, stirring, for 3 mins until almost creamy. Stir in the apples and sultanas, then cook for 2 mins more or until the porridge is thick and creamy and the apples just tender. Ladle into bowls, sprinkle with sugar and eat immediately.

Goes well with

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    Overall rating

    Rating: 4 out of 5.14 ratings
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