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Apple & sultana porridge

Apple & sultana porridge

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Rating: 4 out of 5.14 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way

Nutrition: per serving
HighlightNutrientUnit
kcal256
fat2g
saturates1g
carbs47g
sugars34g
fibre4g
protein9g
low insalt0.2g
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Ingredients

  • 100g porridge oat
  • 500ml skimmed milk
  • 4 apples , cored and diced
  • 100g sultana
  • 1 tbsp brown sugar , to serve

Method

  • STEP 1

    Put the oats and milk in a small pan and cook, stirring, for 3 mins until almost creamy. Stir in the apples and sultanas, then cook for 2 mins more or until the porridge is thick and creamy and the apples just tender. Ladle into bowls, sprinkle with sugar and eat immediately.

Goes well with

Recipe from Good Food magazine, April 2012

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Overall rating

Rating: 4 out of 5.14 ratings

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