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Tropical breakfast smoothie

Tropical breakfast smoothie

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A star rating of 4.5 out of 5.14 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 2 - 3

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving (2)
HighlightNutrientUnit
kcal189
low infat1g
saturates0.1g
carbs37g
sugars35g
fibre10g
protein4g
low insalt0.1g
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Ingredients

  • 3 passion fruits
  • 1 banana , chopped
  • 1small mango , peeled, stoned and chopped
  • 300ml orange juice
  • ice cubes

Method

  • STEP 1

    Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

Goes well with

Recipe from Good Food magazine, September 2004

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Overall rating

A star rating of 4.5 out of 5.14 ratings
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