Overnight oats served with berries and honey

Overnight oats

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(13 ratings)

Prep: 10 mins

Easy

Serves 1

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits

Nutrition and extra info

  • Healthy
  • Vegetarian

Nutrition: Per serving

  • kcal348
  • fat11g
  • saturates2g
  • carbs46g
  • sugars13g
  • fibre6g
  • protein13g
  • salt0.66g
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Ingredients

  • ¼ tsp ground cinnamon
    Cinnamon

    Cinnamon

    sin-ah-mun

    A fragrant spice which comes from the inner bark of a tropical tree. When dried, it curls into…

  • 50g rolled porridge oats
  • 2 tbsp natural yogurt
  • 50g mixed berries
  • drizzle of honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • ½ tbsp nut butter (we used almond)

Method

  1. The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt. 

  2. The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

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Comments, questions and tips

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Anna Baker19
16th Nov, 2018
5.05
Easy to adapt recipe, makes the oats last longer into the morning for me befors I get hungry. I added a teaspoon of pumpkin seeds and half a teaspoon of chia seeds for added fibre and micronutrients.
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