Carrot cake overnight oats
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- Preparation and cooking time
- Prep:
- plus overnight soaking, no cook
- Easy
- Serves 1
Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare
| Nutrient | Unit |
|---|---|
| kcal | 319 |
| fat | 9g |
| saturates | 4g |
| carbs | 48g |
| sugars | 14g |
| fibre | 6g |
| protein | 9g |
| salt | 0.6g |
Ingredients
- 40g grated carrot
- a big pinch of mixed spice
- ¼ tsp cinnamon
- 50g rolled porridge oats
- 1 tsp honey
- 1 tsp sultanas
- 1 tbsp Greek yogurt
Method
- STEP 1
Mix the grated carrot, mixed spice and cinnamon with the oats, 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- STEP 2
The next day, stir in the honey and sultanas then top with Greek yogurt.
Goes well with
Recipe from Good Food magazine, March 2018
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