Asparagus stalks in omelette, topped with sprinkled seeds

Asparagus recipes

Make the most of this seasonal star.

3 ratings 3.7 out of 5 star rating

A quick and easy asparagus omelette that makes the most of seasonal greens. Serve up this veggie supper for two with pesto and crunchy seeds

20 mins
Easy
Vegetarian
18 ratings 4.5 out of 5 star rating

A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve

20 mins
Easy
Vegetarian
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27 ratings 3.6 out of 5 star rating

This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

19 mins
Easy
Healthy
Vegan
11 ratings 4.6 out of 5 star rating

This springtime pasta dish requires just four ingredients. The perfect, fuss-free feast with a creamy sauce and pork meatballs that's bound to be a hit

28 mins
Easy
42 ratings 4.5 out of 5 star rating

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

30 mins
Easy
Healthy
Vegetarian
6 ratings 4.7 out of 5 star rating

Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two

Partnered with Grana Padano
35 mins
Easy
Vegetarian
2 ratings 3.0 out of 5 star rating

Focaccia bread, fresh asparagus, Greek salad and a can of fish are all you need for a light spring traybake for two. It's a simple, quick supper

20 mins
Easy
2 ratings 4.5 out of 5 star rating

Try these crunchy asparagus tips, coated in breadcrumbs and roasted to perfection. Serve with our smoky, creamy bacon mayonnaise for a spring starter

55 mins
More effort
3 ratings 4.7 out of 5 star rating

This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one

15 mins
Easy
Gluten-free
6 ratings 4.9 out of 5 star rating

Cook up a spring chicken and asparagus pie using seasonal morel mushrooms. This hearty one-pan dish is a fresh new take on the classic chicken pie

1 hr and 5 mins
More effort
3 ratings 4.0 out of 5 star rating

Make the most of the asparagus season with this versatile brunch, or treat yourself to a salmon supper

50 mins
Easy
5 ratings 3.4 out of 5 star rating

We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories

7 mins
Easy
Healthy
Vegetarian
46 ratings 4.2 out of 5 star rating

This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce

35 mins
Easy
Healthy
0 ratings 0.0 out of 5 star rating

Treat yourself to a runny yolk perched on top of tender asparagus spears and thick slices of black pudding in our ultimate brunch stack

15 mins
Easy
1 rating 5.0 out of 5 star rating

The subtle flavour of asparagus works really well with salty pairings, as with this salted anchovy, balsamic and black olive mayonnaise

55 mins
Easy
0 ratings 0.0 out of 5 star rating

This veggie side dish counts for 2 of your 5-a-day, and it makes a great accompaniment to roast chicken or fish

30 mins
Easy
Vegetarian
Gluten-free
6 ratings 4.7 out of 5 star rating

You can make and freeze this pretty quiche ahead of time. It serves eight so perfect for an impromptu spot of lunchtime entertaining

2 hrs and 30 mins
More effort
5 ratings 4.2 out of 5 star rating

Broth isn't just for winter, try our spring version with plenty of greens and meaty chicken breast. Top with crunchy Parmesan toasts for added crunch

20 mins
Easy
1 rating 4.0 out of 5 star rating

Let the fresh English asparagus shine in this simple spring dish. The combination of contrasting tastes and textures gives added depth, serve with a bowl of wild rice or homemade bread

20 mins
Easy
Vegetarian
Gluten-free
4 ratings 5.0 out of 5 star rating

These classic spring veggies retain their flavour and colour when cooked this way - make the most of the short asparagus season!

9 mins
Easy
Vegetarian
Gluten-free
4 ratings 2.8 out of 5 star rating

Jersey Royals, asparagus, purple sprouting broccoli, lemon and herbs make this one-pan dish a fresh and flavoursome supper

1 hr and 10 mins
Easy
Gluten-free
72 ratings 4.5 out of 5 star rating

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

22 mins
Easy
Vegetarian
Gluten-free
55 ratings 4.6 out of 5 star rating

A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots

30 mins
Easy
Healthy
5 ratings 4.6 out of 5 star rating

Boiled egg and soldiers goes grown up, with pancetta and asparagus sourdough fingers and creamy duck eggs

35 mins
Easy
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