
Asparagus risotto
- Barney Desmazery
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Serves 2
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 4.7 out of 5.64 ratingsRate
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Put asparagus centre stage in this satisfying risotto. Top with a sprinkling of parmesan for an easy midweek meal for two
Egg-free
Nut-free
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 bunch asparagus
(about 200g)
-
800ml vegetable stock
-
1 tbsp olive oil
-
25g butter
-
1 small onion
finely chopped
-
175g risotto rice
-
100ml white wine
or vermouth (optional)
-
25g parmesan
or vegetarian alternative, finely grated
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Nutrition: Per serving
-
kcal623
-
fat22g
-
saturates10g
-
carbs80g
-
sugars8g
low
-
fibre6g
high
-
protein15g
-
salt1.5g
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Method
-
step 1
Snap the woody ends off the asparagus stalks and tip them into a saucepan with the stock. Put on a low heat to very gently simmer. Meanwhile, cut off the tips of the asparagus, add to the stock for exactly 1 min. Scoop out with a slotted spoon and set aside. Finely slice the rest of the stalks into rounds.
-
step 2
Heat the oil and half the butter in a heavy, wide pan. Cook the onions gently for 5 mins until soft, stirring often. Add the chopped asparagus stalks and cook for 2 mins more. Add the rice and continously stir for a few minutes until it turns semi-transparent and makes a hissing sound.
-
step 3
Stir in the wine, if using – it will evaporate almost immediately. Reduce the heat to a gentle simmer. Add the stock, a ladleful at a time, stirring between each addition until it is absorbed, about 15 mins.
-
step 4
Try the rice – it should feel just cooked with a slight bite to it. Stir in the asparagus tips and any last dregs of stock and cook for 1 or 2 mins more. Remove from the heat and top with the remaining butter and most of the parmesan. Season generously, cover and leave for a few minutes to settle.
-
step 5
Give the risotto a thorough stir to incorporate the butter and cheese and serve straight away with the remaining parmesan for sprinkling over.
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A star rating of 4.7 out of 5.64 ratings
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