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Crab & asparagus omelette
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Ingredients
- 3 eggs
- ¼ red chilli , finely chopped
- 3 asparagus spears , finely chopped
- 1 tsp butter
- 50g white crabmeat
- handful baby spinach
Method
- STEP 1
Heat grill to the highest setting. Whisk the eggs in a bowl and season.
- STEP 2
Melt the butter in a sauté pan over a medium heat. Add the eggs and cook for 2 mins, then spoon the crab and asparagus into the middle. Sprinkle over the chilli and nestle the spinach into the egg. Grill in the pan for 2-3 mins or until the spinach has wilted and the omelette has puffed up.