A healthy porridge bowl serving

Healthy porridge bowl

  • Rating: 4 out of 5.10 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

  • Healthy
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal533
fat19g
saturates3g
carbs66g
sugars14g
fibre13g
protein17g
salt0.1g
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Ingredients

Method

  • STEP 1

    Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.

  • STEP 2

    Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.

Goes well with

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    Rating: 4 out of 5.10 ratings
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