• STEP 1

    Put the oats, milk, 450ml water and cinnamon in a pan. Bring to the boil, then turn the heat to low, stirring often, for 5 mins until thickened.

  • STEP 2

    Meanwhile, put the bananas in a dish with the orange zest and juice. Cover and microwave on high for 1½-2 mins until softened. Tip the porridge into bowls and top with the yogurt, banana and seeds.

Recipe tip

Make it vegan
Use 2 x 80g bananas, 300ml water and 300ml fortified soya milk to replace the milk, and use soya yogurt on top.

Per serving: 352 cals, fat: 12g, saturates: 2g, carbs: 36g, sugars: 15g, fibre: 14g, protein: 17g, salt: 0.06g
Good to know: vegan, healthy, low fat, calcium, folate, vit c, fibre, 4 of 5-a-day, gluten free

Goes well with


Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.11 ratings