A strawberry and avocado smoothie in a glass bottle with a paper straw

Strawberry green goddess smoothie

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(12 ratings)

Prep: 5 mins No cook


Serves 2

Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal226
  • fat13g
  • saturates4g
  • carbs16g
  • sugars15g
  • fibre6g
  • protein8g
  • salt0.2g


  • 160g ripe strawberries, hulled



    Once available in Britain for just a brief period during the summer, strawberries are now a year…

  • 160g baby spinach
  • 1 small avocado, halved and the flesh scooped out



    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 150ml pot bio yogurt
  • 2 small oranges, juiced, plus ½ tsp finely grated zest



    One of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…


  1. Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.

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Comments, questions and tips

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Samantha Ali's picture
Samantha Ali
11th Apr, 2020
This took me awhile to make. Had a slightly sour taste. I used one orange instead of two and used slightly less spinach and strawberries, like 100 grams. Came out kind of thick but was tasty enough.
10th Nov, 2018
I love this smoothie. The predominant taste is strawberry, you can't really taste the spinach or avocado. Have made this loads of times.
24th Jul, 2018
Very refreshing and tasty!
27th Jun, 2018
Very tasty smoothie and although a light breakfast it keeps you going longer than I would have thought. Made this now a couple of times for breakfast when I also had a workout plannedd in the morning. I personally really dislike spinach but I tried the baby spinach although I only used 50 gr per portion, perhaps next time a bit more. Couldn’t taste it at all which was great! I used avocado cubes and strawberries from the freezer which makes this recipe a whole lot cheaper and easier to make
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