A strawberry and avocado smoothie in a glass bottle with a paper straw

Strawberry green goddess smoothie

By Sara Buenfeld
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(5 ratings)
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Prep: 5 mins No cook

Easy

Serves 2

Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre

Nutrition and extra info

  • Gluten-free

Nutrition: per serving

  • kcal226
  • fat13g
  • saturates4g
  • carbs16g
  • sugars15g
  • fibre6g
  • protein8g
  • salt0.2g
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Ingredients

  • 160g ripe strawberries, hulled
    Strawberries

    Strawberry

    straw-bare-ee

    Once available in Britain for just a brief period during the summer, strawberries are now a year…

  • 160g baby spinach
  • 1 small avocado, halved and the flesh scooped out
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 150ml pot bio yogurt
  • 2 small oranges, juiced, plus ½ tsp finely grated zest
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…

Method

  1. Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.

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Comments, questions and tips

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deneske
24th Jul, 2018
5.05
Very refreshing and tasty!
maartjevdm
27th Jun, 2018
5.05
Very tasty smoothie and although a light breakfast it keeps you going longer than I would have thought. Made this now a couple of times for breakfast when I also had a workout plannedd in the morning. I personally really dislike spinach but I tried the baby spinach although I only used 50 gr per portion, perhaps next time a bit more. Couldn’t taste it at all which was great! I used avocado cubes and strawberries from the freezer which makes this recipe a whole lot cheaper and easier to make
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