Strawberry green goddess smoothie
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- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
| Nutrient | Unit |
|---|---|
| kcal | 226 |
| fat | 13g |
| saturates | 4g |
| carbs | 16g |
| sugars | 15g |
| fibre | 6g |
| protein | 8g |
| salt | 0.2g |
Ingredients
- 160g ripe strawberries, hulled
- 160g baby spinach
- 1 small avocado, halved and the flesh scooped out
- 150ml pot bio yogurt
- 2 small oranges, juiced, plus 1/2 tsp finely grated zest
Method
- STEP 1
Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.
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Recipe from Good Food magazine, June 2018
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