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Oats with fruit and peanut butter in jar

Peanut butter overnight oats

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A star rating of 4 out of 5.44 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • plus overnight soaking, no cook
  • Easy
  • Serves 1

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

  • Healthy
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal345
fat12g
saturates3g
carbs44g
sugars9g
fibre8g
protein11g
salt0.6g
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Ingredients

  • 80g frozen raspberries
  • 50g rolled porridge oats
  • 1 tsp maple syrup
  • 1 tbsp peanut butter

Method

  • STEP 1

    Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.

  • STEP 2

    The next day, mix in the maple syrup, then top the oats with the peanut butter.

Goes well with

Recipe from Good Food magazine, March 2018

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Overall rating

A star rating of 4 out of 5.44 ratings
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