A baking dish of baked oats topped with bananas

Healthy oat recipes

Use versatile oats in a variety of nutritious dishes with our healthy recipe ideas. Try baked oats, overnight oats, and porridge bowls, plus homemade granola and muesli.

37 ratings 4.3 out of 5 star rating

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

10 mins
Easy
Healthy
Vegetarian
5 ratings 4.0 out of 5 star rating

Make these oat pancakes for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C 

35 mins
Easy
Healthy
Vegetarian
Advertisement
40 ratings 4.0 out of 5 star rating

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

5 mins
Easy
Healthy
Vegan
6 ratings 4.9 out of 5 star rating

Make our easy oat milk recipe using just one ingredient. It’s ideal if you’re lactose intolerant or want a vegan alternative to cow's milk

25 mins
Easy
Healthy
Vegan
5 ratings 3.6 out of 5 star rating

Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings

40 mins
Easy
Healthy
Vegetarian
2 ratings 3.0 out of 5 star rating

Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work

10 mins
Easy
Healthy
Vegan
12 ratings 4.6 out of 5 star rating

Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer

10 mins
Easy
Healthy
Vegan
4 ratings 5.0 out of 5 star rating

Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day

14 mins
Easy
Healthy
Vegan
34 ratings 4.2 out of 5 star rating

Try these make-ahead overnight oats for a healthy start to your day. They're naturally sweetened with dates and cinnamon and a good source of calcium.

10 mins
Easy
Healthy
Vegetarian
8 ratings 4.4 out of 5 star rating

This healthy homemade granola is high in fibre and packed with nutritious ingredients such as dried apricots, nuts, and seeds

25 mins
Easy
Healthy
Vegetarian
55 ratings 4.9 out of 5 star rating

Start the day in a superhealthy way with energy-boosting oats and fresh fruit

20 mins
Easy
Healthy
24 ratings 4.8 out of 5 star rating

Make your breakfast a fruity feast – this recipe is full of crunchy goodness

45 mins
Easy
Healthy
16 ratings 4.8 out of 5 star rating

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

15 mins
Easy
Healthy
Vegetarian
10 ratings 4.3 out of 5 star rating

Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

11 mins
Easy
Healthy
Vegetarian
4 ratings 3.5 out of 5 star rating

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

4 mins
Easy
Healthy
Vegetarian
26 ratings 4.1 out of 5 star rating

Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. It's a filling breakfast that will keep you going until lunch

30 mins
Easy
Healthy
Vegetarian
4 ratings 3.3 out of 5 star rating

Fill up at breakfast time with this healthy low-sugar granola, served with your choice of milk and sliced fresh strawberries. It'll keep you going until lunch

45 mins
Easy
Healthy
Vegan
12 ratings 3.7 out of 5 star rating

Soaking oats and seeds overnight makes them easily digestible. Add in the fruit and you've got a nutritious start to the day with the right kind of fats, fibre, vitamins and minerals

5 mins
Easy
Healthy
Vegetarian
8 ratings 4.4 out of 5 star rating

Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

15 mins
Easy
Healthy
Vegetarian
5 ratings 4.0 out of 5 star rating

A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

20 mins
Easy
Healthy
Vegan
19 ratings 4.7 out of 5 star rating

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

5 mins
Easy
Healthy
Vegetarian
30 ratings 4.1 out of 5 star rating

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

10 mins
Easy
Healthy
Vegetarian
13 ratings 4.2 out of 5 star rating

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

15 mins
Easy
Healthy
Vegetarian
8 ratings 4.0 out of 5 star rating

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

23 mins
Easy
Healthy
Vegan
Advertisement