Bircher muesli with apple & banana

Bircher muesli with apple & banana

  • Rating: 5 out of 5.18 ratings
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  • Preparation and cooking time
    • Prep:
    • plus several hours chilling
  • Easy
  • Serves 2

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal405
fat18g
saturates3g
carbs44g
sugars28g
fibre7g
protein13g
salt0.1g
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Ingredients

Method

  • STEP 1

    Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.

Goes well with

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    Rating: 5 out of 5.18 ratings
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