Creamy yogurt porridge

Creamy yogurt porridge

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(1 ratings)

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Cooking time

Prep: 1 min Cook: 3 mins

Skill level

Easy

Servings

Serves 1

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

Nutrition and extra info

Additional info

  • Easily doubled
  • Healthy
  • Vegetarian
Nutrition info

Nutrition per bowl

kcalories
184
protein
13g
carbs
26g
fat
2g
saturates
0g
fibre
3g
sugar
13g
salt
0.4g
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Ingredients

  • 3 tbsp (25g) porridge oats
  • 150g pot 0% fat probiotic yogurt

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Method

  1. Tip 200ml water into a small non-stick pan and stir in porridge oats.
  2. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
  3. Stir in yogurt – or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').

Recipe from Good Food magazine, February 2014

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Comments

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1ouLou's picture
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I really like this porridge for breakfast in the summer since it's less heavy and warming as traditional porridge. I like it with a small helping of raisins and a sprinkling of mixed spice. Yummy!

llighton's picture

Better cooked the night before - gets thicker overnight. Then reheat the following morning for a couple of minutes in the microwave and swirl yoghurt through the porridge. Makes a big bowlful, especially if you add any of the suggested toppings (I especially liked the pear, walnut and cinnamon), which keeps you going right through till lunch.

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