
Prep: 1 min Cook: 3 mins
This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
Nutrition and extra info
- Easily doubled
- Healthy
- Vegetarian
Nutrition: per bowl
- kcal184
- fat2g
- saturates0g
- carbs26g
- sugars13g
- fibre3g
- protein13g
- salt0.4g
Ingredients
Method
Tip 200ml water into a small non-stick pan and stir in porridge oats.
Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
Stir in yogurt – or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').
Comments, questions and tips