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Jars filled with overnight oats

Peanut butter & date oat pots

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Rating: 4 out of 5.35 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 6

Try these make-ahead overnight oats for a healthy start to your day. They're naturally sweetened with dates and cinnamon and a good source of calcium.

  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal299
fat11g
saturates3g
carbs34g
sugars13g
fibre4g
protein13g
salt0.2g
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Ingredients

Method

  • STEP 1

    Tip the oats into a large bowl and pour over 600ml boiling water. Add the peanut butter, dates and vanilla and stir well. Cool, then stir through 240g of the yogurt. Dilute with a small amount of water if the consistency is a little stiff.

  • STEP 2

    Spoon into six glasses, then top with the remaining yogurt and dust with cinnamon. Cover each glass and keep in the fridge until ready to eat. Will keep well for up to five days.

RECIPE TIPS
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Goes well with

Recipe from Good Food magazine, January 2019

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Overall rating

Rating: 4 out of 5.35 ratings
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