- 1 tbsp tahini
Also known as tahina, this finely ground paste of husked and roasted sesame seeds is an…
- 150ml milk of your choice, plus 1 tbsp
One of the most widely used ingredients, milk is often referred to as a complete food. While cow…
- 100g porridge oats
- 2 small bananas, sliced
Probably the best known, most popular tropical fruit, their name probably derives from the…
- seeds from 2 cardamom pods, crushed
- 1 tbsp toasted sesame seeds
Mix the tahini with 1 tbsp milk and 1 tbsp water. Put the oats, 1 sliced banana, cardamom, 100ml milk and 300ml water in a pan with a pinch of salt. Cook over a medium heat for 5 mins, stirring, until creamy and hot.
Divide between two bowls. Pour over the remaining milk, then top with the remaining sliced banana. Drizzle over the tahini mixture and sprinkle over the toasted sesame seeds.