Avocado recipes

Brighten up a summer day with this fresh and superhealthy salad

This dish is a home-style way of serving sushi

A light, easy-to-prepare snack-supper with Mexican flavours

A modern, lighter version of the retro starter, prawn cocktail

Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas

A salmon salad that is superhealthy, packed with omega 3 and vitamin c and versatile enough for any course

Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack

A satisfying solo salad that's superhealthy - great for a busy worknight supper

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

A pinch of chilli gives this a nice kick, perfect in the garden with a few Mexican beers

Chunky avocado, a bit of chilli and a zesty kick of lime cannot fail to make a fantastic guacamole

A side or main, this versatile salad combines classic flavours with a fresh twist

Get the kids involved in making this easy veggie Mexican buffet with healthy beans and avocado

This classic prawn salad is given a refreshing twist with flavours of soy, sesame oil and lime juice – it's perfect for a light summer weekend lunch

These versatile crab tarts are perfect for Christmas or celebratory meals

These healthy burgers are full of vitamin C and use low-fat turkey flavoured with herbs and topped with spicy avocado

A simple, fresh-tasting salad to serve as part of a summery buffet

Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Pack in the nutrients with this meat-free chilli. It delivers five of your 5-a-day and is low in fat

Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon

Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.