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Watermelon, prawn & avocado salad

Watermelon, prawn & avocado salad

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A star rating of 4.5 out of 5.21 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 4

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

  • Dairy-free
  • Gluten-free
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal179
fat8g
saturates1g
carbs14g
sugars13g
fibre2g
protein13g
low insalt0.91g
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Ingredients

  • 1 small red onion , finely chopped
  • 1 fat garlic clove, crushed
  • 1 small red chilli , finely chopped
  • juice 1 lime
  • 1 tbsp rice or white wine vinegar
  • 1 tsp caster sugar
  • watermelon wedge, deseeded and diced
  • 1 avocado , diced
  • small bunch coriander leaves, chopped
  • 200g cooked tiger prawns , defrosted if frozen

Method

  • STEP 1

    Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.

  • STEP 2

    Add the watermelon, avocado, coriander and prawns, then toss gently to serve.

Goes well with

Recipe from Good Food magazine, August 2010

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Overall rating

A star rating of 4.5 out of 5.21 ratings
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