Low-salt snack

Low-salt snack recipes

30 Recipes

Sweet and savoury bites that are light on the sodium.

4.1

(5 ratings)

If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boosting snack
  • 25 mins
  • Easy

5

(3 ratings)

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups
  • 25 mins
  • Easy

3.75

(9 ratings)

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites
  • 10 mins
  • Easy
  • Vegetarian

4.25

(21 ratings)

Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
  • 5 mins
  • Easy
  • Vegetarian
  • Healthy

4.583335

(12 ratings)

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
  • 2 mins
  • Easy
  • Vegetarian
  • Healthy

4.8

(5 ratings)

Homemade ice lollies are healthier and cheaper than shop-bought. These are as creamy as ice cream but lower in fat
  • 10 mins
  • Easy

3.77778

(9 ratings)

Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon
  • 50 mins
  • Easy

4.05

(10 ratings)

Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
  • 35 mins
  • Easy
  • Vegetarian

4.134615

(13 ratings)

Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip
  • 16 mins
  • Easy
  • Vegetarian

3.75

(1 rating)

Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie
  • 5 mins
  • Easy

4.75463

(54 ratings)

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee
  • 45 mins
  • Easy
  • Vegetarian

3.92

(25 ratings)

Sarah Cook's gorgeous frozen yogurt is intensely fruity and really creamy... but totally fat-free!
  • 10 mins
  • Easy
  • Healthy

3.895835

(12 ratings)

A treat when freshly baked and spread with butter, then try it toasted for breakfast the next day
  • 2 hours and 40 mins
  • More effort

4.583335

(3 ratings)

Healthy little pastry pockets of potato and peas flavoured with Indian spices - ideal for afternoon tea, canapés or a buffet
  • 1 hour and 15 mins
  • More effort
  • Vegetarian

4

(2 ratings)

Grilled chicken kebab skewers marinated in fragrant Asian spices make the perfect easy canapé
  • 20 mins
  • Easy

0

(0 ratings)

Cheese and pineapple on a stick gets a totally tropical transformation - use watermelon and mango and sprinkle with poppyseeds
  • 15 mins
  • Easy
  • Vegetarian

4.8

(10 ratings)

Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack
  • 10 mins
  • Easy

3.7

(5 ratings)

A simple baked potato recipe to get kids in the kitchen - this is easy to follow and great for teaching
  • 1 hour and 35 mins
  • Easy
  • Vegetarian

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