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peruvian chicken, avocado and quinoa salad

High-protein recipes

61 Recipes
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These high-protein picks are perfect for those who want to boost their intake from time to time, from salads, stews, chilli's, simple snacks and more.

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Showing items 1 to 23 of 61

  • Peruvian chicken, avocado & quinoa salad

    Peruvian chicken, avocado & quinoa salad

    A star rating of 4.9 out of 5.7 ratings

    Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado

  • Chicken, red pepper & almond traybake

    Chicken, red pepper & almond traybake

    A star rating of 4.4 out of 5.62 ratings

    A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

  • Steak & aubergine salad served on an oval plate

    Steak & aubergine salad

    A star rating of 4.9 out of 5.15 ratings

    Rustle up this protein-packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish

  • Chickpea & coriander burgers

    Chickpea & coriander burgers

    A star rating of 4.6 out of 5.167 ratings

    High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

  • Miniature omelettes with ricotta

    Miniature omelettes with ricotta

    A star rating of 5 out of 5.3 ratings

    These little omelettes – called frittatine in Italian – make a wonderful appetizer

  • Herbed chicken skewers

    Herbed chicken skewers

    A star rating of 4 out of 5.5 ratings

    A superhealthy chicken dish with a 'no-cook' relish

  • Dippy eggs with Marmite soldiers

    Dippy eggs with Marmite soldiers

    A star rating of 3.8 out of 5.21 ratings

    Start the day the right way, with this quick, easy and nutritious breakfast

  • Protein pancakes served with maple syrup and fruit

    Easy protein pancakes

    A star rating of 4.6 out of 5.19 ratings

    Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit

  • Spiced scrambled eggs

    Spiced scrambled eggs

    A star rating of 4 out of 5.6 ratings

    Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

  • One-pan English breakfast

    One-pan English breakfast

    A star rating of 4.6 out of 5.18 ratings

    This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

  • Salmon & soya bean salad

    Salmon & soya bean salad

    A star rating of 4 out of 5.2 ratings

    Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

  • A bowl serving green masala eggs

    Green masala eggs

    A star rating of 4.5 out of 5.4 ratings

    Serve these fragrant, spiced eggs for a simple, meat-free meal. It's perfect for busy weeknights and the mix of rice and protein is light yet filling

  • Vitality chicken salad with avocado dressing

    Vitality chicken salad with avocado dressing

    A star rating of 4 out of 5.9 ratings

    A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast

  • Griddled chicken with quinoa Greek salad

    Griddled chicken with quinoa Greek salad

    A star rating of 5 out of 5.52 ratings

    A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

  • Cajun turkey steaks with pineapple salsa

    Cajun turkey steaks with pineapple salsa

    A star rating of 4.5 out of 5.26 ratings

    Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

  • Spicy Cajun chicken quinoa

    Spicy Cajun chicken quinoa

    A star rating of 4.5 out of 5.180 ratings

    Protein-packed quinoa makes this midweek meal a superhealthy option

  • Veggie meatballs with tomato courgetti

    Veggie meatballs with tomato courgetti

    A star rating of 4 out of 5.25 ratings

    Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

  • Spring salmon with minty veg

    Spring salmon with minty veg

    A star rating of 4.5 out of 5.48 ratings

    An easy-to-prepare healthy meal which counts for two of your five-a-day

  • Paella in a large pan with serving spoon and lemon wedges

    Easy paella

    A star rating of 4.1 out of 5.149 ratings

    Whip up this easy version of the traditional Spanish seafood dish straight from the storecupboard. Add extras such as chorizo and peas if you like

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