High-protein

High-protein recipes

21 Recipes

These high-protein picks are perfect for those who want to boost their intake from time to time...

56 ratings 4.4 out of 5 star rating

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

55 mins
Easy
Healthy
2 ratings 5.0 out of 5 star rating

These little omelettes – called frittatine in Italian – make a wonderful appetizer

35 mins
Easy
Vegetarian
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5 ratings 4.0 out of 5 star rating

A superhealthy chicken dish with a 'no-cook' relish

50 mins
Easy
Healthy
19 ratings 3.8 out of 5 star rating

Start the day the right way, with this quick, easy and nutritious breakfast

10 mins
Easy
Vegetarian
6 ratings 4.0 out of 5 star rating

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

30 mins
Easy
Vegetarian
7 ratings 4.6 out of 5 star rating

Always pop some salmon fillets in your shopping basket? Try this new way to transform them...

30 mins
Easy
17 ratings 4.6 out of 5 star rating

This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

20 mins
Easy
2 ratings 4.0 out of 5 star rating

Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

25 mins
Easy
Healthy
7 ratings 4.2 out of 5 star rating

A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast

8 mins
Easy
Healthy
50 ratings 4.9 out of 5 star rating

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

20 mins
Easy
Gluten-free
24 ratings 4.5 out of 5 star rating

Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

40 mins
Easy
169 ratings 4.4 out of 5 star rating

Protein-packed quinoa makes this midweek meal a superhealthy option

35 mins
Easy
Healthy
47 ratings 4.5 out of 5 star rating

An easy-to-prepare healthy meal which counts for two of your five-a-day

20 mins
Easy
1 rating 5.0 out of 5 star rating

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal

40 mins
Easy
114 ratings 4.2 out of 5 star rating

Whip up this easy version of the traditional Spanish seafood dish straight from the storecupboard. Add extras such as chorizo and peas if you like

40 mins
Easy
12 ratings 4.7 out of 5 star rating

A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping

1 hr
Easy
222 ratings 4.7 out of 5 star rating

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

1 hr and 45 mins
Easy
Healthy
17 ratings 4.1 out of 5 star rating

A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies

1 hr and 50 mins
Easy
14 ratings 4.9 out of 5 star rating

The secret ingredient in this chipotle-spiced, beef chilli con carne is a storecupboard favourite - baked beans

50 mins
Easy
17 ratings 4.3 out of 5 star rating

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

1 hr and 10 mins
Easy
Gluten-free
78 ratings 4.3 out of 5 star rating

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch

5 mins
Easy
Vegetarian
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