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Peruvian chicken, avocado and quinoa salad on a white plate

High-protein recipes

71 Recipes
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These high-protein recipes are perfect for those who want to boost their intake from time to time, from salads, stews, chilli's, simple snacks and more

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Showing items 1 to 24 of 71

  • Peruvian chicken, avocado & quinoa salad

    Peruvian chicken, avocado & quinoa salad

    A star rating of 4.9 out of 5.7 ratings

    Fed up with pasta salad? This gluten-free alternative is packed with lean protein from the chicken, and healthy, heart-friendly fats from the avocado

  • Steak & aubergine salad served on an oval plate

    Steak & aubergine salad

    A star rating of 4.9 out of 5.15 ratings

    Rustle up this protein-packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish

  • Crispy chilli turkey noodles served in a bowl

    Crispy chilli turkey noodles

    A star rating of 4.8 out of 5.72 ratings

    Crisp-fried turkey mince in a chilli, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour

  • Steak burrito bowl

    Steak burrito bowl

    A star rating of 4 out of 5.14 ratings

    Pack in the flavour with this spicy steak burrito bowl, which takes just 10 minutes from prep to plate. Ideal as a speedy supper on busy weeknights

  • Chickpea & coriander burgers

    Chickpea & coriander burgers

    A star rating of 4.6 out of 5.171 ratings

    High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

  • Steamed salmon & veg rice bowl

    Steamed salmon & veg rice bowl

    A star rating of 4.2 out of 5.11 ratings

    This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts

  • Herbed chicken skewers

    Herbed chicken skewers

    A star rating of 4.2 out of 5.6 ratings

    A superhealthy chicken dish with a 'no-cook' relish

  • Protein pancakes served with maple syrup and fruit

    Easy protein pancakes

    A star rating of 4.2 out of 5.27 ratings

    Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit

  • Spiced scrambled eggs

    Spiced scrambled eggs

    A star rating of 4 out of 5.6 ratings

    Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

  • One-pan English breakfast

    One-pan English breakfast

    A star rating of 4.6 out of 5.18 ratings

    This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

  • Salmon & soya bean salad

    Salmon & soya bean salad

    A star rating of 4 out of 5.2 ratings

    Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

  • A bowl serving green masala eggs

    Green masala eggs

    A star rating of 4.5 out of 5.4 ratings

    Serve these fragrant, spiced eggs for a simple, meat-free meal. It's perfect for busy weeknights and the mix of rice and protein is light yet filling

  • Spicy Cajun chicken quinoa

    Spicy Cajun chicken quinoa

    A star rating of 4.5 out of 5.181 ratings

    Protein-packed quinoa makes this midweek meal a superhealthy option

  • Veggie meatballs with tomato courgetti

    Veggie meatballs with tomato courgetti

    A star rating of 4 out of 5.25 ratings

    Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

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