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High-protein

High-protein recipes

22 Recipes
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These high-protein picks are perfect for those who want to boost their intake from time to time...

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Showing items 1 to 21 of 22

  • Chicken, red pepper & almond traybake

    Chicken, red pepper & almond traybake

    A star rating of 4.4 out of 5.62 ratings

    A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

  • Miniature omelettes with ricotta

    Miniature omelettes with ricotta

    A star rating of 5 out of 5.3 ratings

    These little omelettes – called frittatine in Italian – make a wonderful appetizer

  • Herbed chicken skewers

    Herbed chicken skewers

    A star rating of 4 out of 5.5 ratings

    A superhealthy chicken dish with a 'no-cook' relish

  • Dippy eggs with Marmite soldiers

    Dippy eggs with Marmite soldiers

    A star rating of 3.8 out of 5.21 ratings

    Start the day the right way, with this quick, easy and nutritious breakfast

  • Protein pancakes served with maple syrup and fruit

    Easy protein pancakes

    A star rating of 4.4 out of 5.14 ratings

    Up your protein with these pancakes made with eggs, oats, milk and protein powder. A great breakfast after a workout, enjoy with nut butter or fruit

  • Spiced scrambled eggs

    Spiced scrambled eggs

    A star rating of 4 out of 5.6 ratings

    Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

  • One-pan English breakfast

    One-pan English breakfast

    A star rating of 4.6 out of 5.18 ratings

    This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

  • Salmon & soya bean salad

    Salmon & soya bean salad

    A star rating of 4 out of 5.2 ratings

    Packed with the kind of fat that is good for you, this makes a light yet still satisfying meal

  • Vitality chicken salad with avocado dressing

    Vitality chicken salad with avocado dressing

    A star rating of 4 out of 5.9 ratings

    A super-green, healthy mix of soya beans, cucumber, avocado and Little Gem lettuce - topped with lean shredded chicken breast

  • Griddled chicken with quinoa Greek salad

    Griddled chicken with quinoa Greek salad

    A star rating of 5 out of 5.51 ratings

    A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

  • Cajun turkey steaks with pineapple salsa

    Cajun turkey steaks with pineapple salsa

    A star rating of 4.5 out of 5.26 ratings

    Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

  • Spicy Cajun chicken quinoa

    Spicy Cajun chicken quinoa

    A star rating of 4.5 out of 5.178 ratings

    Protein-packed quinoa makes this midweek meal a superhealthy option

  • Spring salmon with minty veg

    Spring salmon with minty veg

    A star rating of 4.5 out of 5.48 ratings

    An easy-to-prepare healthy meal which counts for two of your five-a-day

  • Paella in a large pan with serving spoon and lemon wedges

    Easy paella

    A star rating of 4.1 out of 5.145 ratings

    Whip up this easy version of the traditional Spanish seafood dish straight from the storecupboard. Add extras such as chorizo and peas if you like

  • Sea bass & seafood Italian one-pot

    Sea bass & seafood Italian one-pot

    A star rating of 4.8 out of 5.15 ratings

    A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping

  • Fruity lamb tagine

    Fruity lamb tagine

    A star rating of 4.8 out of 5.240 ratings

    This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

  • Hearty lamb stew

    Hearty lamb stew

    A star rating of 4.2 out of 5.19 ratings

    A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies

  • Mexican bean chilli

    Mexican bean chilli

    A star rating of 4.9 out of 5.14 ratings

    The secret ingredient in this chipotle-spiced, beef chilli con carne is a storecupboard favourite - baked beans

  • Spicy tuna & cottage cheese jacket

    Spicy tuna & cottage cheese jacket

    A star rating of 4.3 out of 5.19 ratings

    For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

  • Easy homemade hummus

    Easy hummus recipe

    A star rating of 4.3 out of 5.81 ratings

    A smooth blended chickpea dip with tahini and garlic that's versatile and good for you, this easy hummus makes a great snack or lunch

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